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West Nyack

 
Address  (view map)
3565 Palisades Center Drive
West Nyack, NY 10994
845.358.1818
Club Hours
Monday-Thursday: 5:00am-10:30pm
Friday: 5:00am-9:00pm
Saturday-Sunday: 9:00am-5:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Free or paid parking (varies by club)
Sports Clubs for Kids Programs
Steam Room
XpressLine Hours  (learn more)
Monday-Friday 9:30am-11:00am
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Boxing (Noncontact)
09:30 AM
Hatha Yoga
10:00 AM*
Boxing (Noncontact)

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Club Yoga

10:30 AM
BOSU Strength Xpress
(30 min)

05:45 PM
Club Abs
(15 min)

06:00 PM
Total Body Conditioning
(30 min)

07:00 PM
Zumba Dance
09:30 AM
Club Strength

06:15 PM
Abs Express
(15 min)

06:30 PM
Boot Camp

07:30 PM
Zumba Dance
09:30 AM
Boot Camp

10:30 AM
Abs Express
(15 min)

05:45 PM
Club Abs
(15 min)

06:00 PM
Pilates-Based Mat

07:00 PM
Pre-Season Sports Conditioning
09:30 AM
BOSU Strength

06:15 PM
Abs Express
(15 min)

06:30 PM
Total Body Conditioning

07:30 PM
Power Yoga
09:00 AM
Pilates-Based Mat

10:30 AM
Abs Express
(15 min)
09:15 AM
Step

10:30 AM
Total Body Conditioning
09:30 AM
Total Body Conditioning

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Spinning

06:30 PM*
Spinning
08:15 AM*
Spinning

07:00 PM*
Spinning
09:30 AM*
Spinning

06:30 PM*
Spinning
08:15 AM*
Spinning
09:30 AM*
Spinning
09:30 AM*
Spinning
09:30 AM*
Spinning