Visit the NYSC home page. Visit the BSC home page. Visit the WSC home page. Visit the PSC home page. Visit MySportsClubs.com
NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
Nanuet

 
Address  (view map)
58 Demarest Mill Road
Nanuet, NY 10954
845.624.4653
Club Hours
Monday-Thursday: 5:00am-10:00pm
Friday: 5:00am-9:00pm
Saturday-Sunday: 7:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Free or paid parking (varies by club)
XpressLine Hours  (learn more)
Monday-Friday 9:30am-11:30am
Monday-Thursday 5:30pm-7:00pm
Saturday-Sunday 9:30am-11:30am

     
Join online right now.
Interested in joining this or any of our other clubs? We've made it quick and easy.
Click here to get started.
Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Cardio Kickbox

10:15 AM
Total Body Conditioning

11:30 AM
SilverSneakers® I-MSRM

05:00 PM
Total Body Conditioning

06:15 PM
Core Conditioning
(30 min)
09:00 AM
Zumba Dance

10:00 AM
Core Conditioning
(30 min)

10:30 AM
Total Body Conditioning

11:45 AM
SilverSneakers®-Cardio Circuit

04:45 PM
Club Body Circuit

06:00 PM
Pilates Ring

07:00 PM
Boot Camp

08:00 PM
Vinyasa Yoga
09:30 AM
Step & Sculpt

11:30 AM
SilverSneakers® I-MSRM

06:30 PM
Total Body Conditioning

07:30 PM
Kickboxing
09:15 AM
Total Body Conditioning

11:30 AM
SilverSneakers® I-MSRM

04:30 PM
Ultimate Conditioning

05:30 PM
Power Yoga

06:30 PM
Boot Camp

07:30 PM
Core Conditioning
(30 min)
09:00 AM
Vinyasa Yoga

10:00 AM
Abdominals
(30 min)

10:30 AM
Zumba Dance

06:00 PM
Hatha Yoga
10:00 AM
Total Body Conditioning

11:00 AM
Vinyasa Yoga

12:00 PM
Zumba Dance
09:30 AM*
Total Body Conditioning

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:15 AM
Spinning

07:00 PM
Spinning
06:30 PM
Spinning
09:30 AM
Spinning

07:00 PM
Spinning
07:00 PM
Spinning
09:30 AM
Spinning
09:00 AM*
Spinning
09:30 AM*
Spinning