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Westchester, Rockland and Putnam
BSC
PSC
WSC
 
Hoboken North

 
Address  (view map)
210 14th Street
Hoboken, NJ 07030
201.222.5771
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-9:00pm
Saturday-Sunday 7:00am-7:00pm
Off-Peak Hours
Monday-Friday: 8:30am-11:00am
Monday-Friday: 2:00pm-4:30pm
Monday-Friday: 7:30pm-Close
Saturday-Sunday: No Restrictions

Special Features
Babysitting
Mind & Body Studio
Pilates Reformer
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-7:30am
Monday-Friday 12:00pm-1:00pm
Monday-Friday 6:00pm-7:00pm
Saturday-Sunday 9:00am-11:00am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Jump I.T.

06:00 PM
Total Body Conditioning

07:00 PM
Step
10:00 AM
Strengthen & Stretch

06:30 PM
Core Conditioning
(30 min)

07:00 PM*
Total Body Conditioning

08:00 PM*
Cardio Kickbox
06:15 AM
Multi-Impact

09:00 AM
Zumba Dance

10:00 AM
Total Body Conditioning

06:30 PM*
Ultimate Conditioning

07:30 PM
Pilates-Based Mat
06:15 AM
Total Body Conditioning

06:30 PM
Advanced Boxing

07:30 PM
Zumba Dance
09:30 AM
Pilates-Based Mat
09:00 AM
Club Abs
(30 min)

09:30 AM*
Club Strength

10:30 AM*
Cardio Kickbox

11:30 AM*
Total Body Conditioning

12:30 PM
Step
11:00 AM
Total Body Conditioning

12:00 PM*
Vinyasa Yoga

Mind/Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 PM
Hatha Yoga
07:00 AM
Vinyasa Yoga

07:00 PM
Power Yoga
10:00 AM
Power Yoga
10:00 AM*
Hatha Yoga

12:00 PM*
Vinyasa Yoga
10:30 AM*
Vinyasa Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM*
Spinning

06:00 PM*
Spin: Xpress
(30 min)

07:00 PM*
Spinning
06:15 AM*
Spinning

09:00 AM*
Spinning

07:30 PM*
Spinning
06:15 AM*
Spinning

06:00 PM*
Spinning

08:00 PM*
Spinning
06:00 AM*
Spinning

09:00 AM*
Spinning

07:00 PM*
Spinning
06:15 AM*
Spinning

10:30 AM*
Spin: Xpress
08:30 AM*
Spinning

09:30 AM*
Spinning

10:30 AM*
Spin: Xpress
(30 min)
09:30 AM*
Spinning