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BSC
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Hoboken

 
Address  (view map)
59 Newark Street
Hoboken, NJ 07030
201.656.4800
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-9:00pm
Saturday-Sunday 7:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Sauna
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-7:30am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Abdominals
(30 min)

12:45 PM
Butt Bustin Workout
(30 min)

06:30 PM
Total Body Conditioning

07:30 PM
Kickboxing

08:30 PM
Pilates-Based Mat
06:15 AM
Box I.T.

06:30 PM
Core Conditioning
(30 min)

07:00 PM*
Upper Body Conditioning
(30 min)

07:30 PM
Zumba Dance
12:15 PM*
Core Conditioning
(30 min)

12:45 PM
Upper Body Conditioning
(30 min)

06:30 PM
Total Body Conditioning

07:30 PM
Martial Arts Conditioning
06:15 AM
Total Body Conditioning

06:30 PM
Club Strength

08:30 PM
Pilates-Based Mat
09:30 AM
Club Strength

10:30 AM*
Pilates-Based Mat

11:30 AM*
Power Dance
10:00 AM
Hatha Yoga

11:15 AM
Club Strength

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 PM
Abdominals

06:30 PM
Hip-Hop Funk

07:30 PM*
Power Yoga
06:00 PM
Advanced Boxing
05:30 PM
Multi-Impact

06:30 PM
Zumba Dance

07:30 PM
Hatha Yoga
06:30 PM
Vinyasa Yoga
09:45 AM
Power Yoga

11:00 AM
Boxing (Noncontact)

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:15 AM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
12:15 PM*
Spinning

06:00 PM*
Spin: Xpress
(30 min)

07:00 PM*
Spinning
06:15 AM*
Spinning

07:00 PM*
Spinning

08:00 PM*
Spinning
12:15 PM*
Spinning

06:30 PM
Spinning

07:30 PM*
Spinning
06:15 AM*
Spinning

09:30 AM
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning
09:00 AM*
Spinning