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Westchester, Rockland and Putnam
BSC
PSC
WSC
 
Princeton North
 
Address  (view map)
4250 US-1
Monmouth Junction, NJ 08852
732.329.8300
Club Hours
Monday-Thursday: 4:30am-11:00pm
Friday 4:30am-10:00pm
Saturday 7:00am-7:00pm
Sunday 7:00am-6:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Basketball
Cafe
Free or paid parking (varies by club)
Juice Bar/Cafe
Massage
Mind & Body Studio
Pilates Reformer
Pool(s)
Sauna
Sports Clubs for Kids Programs
Steam Room
Towel Service
XpressLine
Pool Hours  (learn more)
Monday-Friday: 6:00am-9:00pm
Saturday-Sunday: 9:00am-5:00pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Zumba Dance®

10:30 AM
Body Architect

06:30 PM*
Zumba Dance®

07:30 PM
Total Body Conditioning
09:30 AM
Cardio Kickbox

12:15 PM
Sports Conditioning
(45 min)

05:30 PM
Total Body Conditioning

06:30 PM*
Zumba Dance®

07:30 PM
Boxing (Noncontact)
09:30 AM*
Zumba Dance®

10:30 AM
Total Body Conditioning

06:30 PM
Bokwa

07:30 PM
UXF Burn
09:30 AM
UXF Burn

10:30 AM
Bokwa

12:15 PM
UXF Burn
(45 min)

05:30 PM
Total Body Conditioning

06:30 PM*
Zumba Dance®

07:30 PM
Boot Camp
06:00 AM
UXF Burn

09:30 AM
Step

10:30 AM
Total Body Conditioning
08:30 AM
Cardio Cross-Training

09:30 AM
Total Body Conditioning

10:30 AM
Step

11:30 AM*
UXF Burn
08:00 AM
Bokwa

09:00 AM
Ultimate Step

10:00 AM
Total Body Conditioning

11:00 AM
N.I.A.

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Spinning

06:30 PM*
Spinning
06:30 PM
Spinning
09:30 AM
Spinning

05:30 PM*
Spinning
06:00 AM
Spinning

09:30 AM
Spinning
09:30 AM
Spinning
08:30 AM*
Spinning
(45 min)

09:30 AM*
Spinning
08:30 AM
Spinning

Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:30 PM
Pilates-Based Mat
10:30 AM
Hatha Yoga

07:30 PM
Hatha Yoga
12:15 PM
Pilates-Based Mat

07:30 PM
Power Yoga
10:30 AM
Hatha Yoga
10:30 AM
Astanga Yoga
10:00 AM
Hatha Yoga