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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
East Brunswick
 
Address  (view map)
300 State Highway 18 North
Mid State Mall
East Brunswick, NJ 08816
732.257.7507
Club Hours
Monday-Thursday: 5:00am-11:00pm
Friday: 5:00am-10:00pm
Saturday-Sunday: 7:00am-7:00pm
 
Babysitting Hours
Monday-Friday: 8:30am-2:00pm
Monday-Friday: 4:30pm-8:30pm
Saturday-Sunday: 8:00am-12:00pm
Off-Peak Hours
Monday-Friday: 8:30am-11:00am
Monday-Friday: 2:00pm-4:30pm
Monday-Friday: 7:30pm-Close
Saturday-Sunday: No Restrictions

Special Features
Babysitting
Basketball
Mind & Body Studio
Pilates Reformer
Pool(s)
Sauna
Sports Clubs for Kids Programs
Towel Service
Vbarre
XpressLine
Pool Hours  (learn more)
Monday-Thursday: 5:30am-10:00pm
Friday: 5:30am-9:00pm
Saturday-Sunday: 7:00am-6:00pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM
Boot Camp

08:30 AM
Hatha Yoga

09:30 AM
Zumba Dance®

04:30 PM
Total Body Conditioning

06:30 PM
UXF Burn

07:30 PM
Latin Dance
09:30 AM
Hatha Yoga

05:30 PM
Zumba Dance®

06:30 PM
UXF Burn

07:30 PM
Pilates-Based Mat
06:00 AM
Total Body Conditioning

09:30 AM
Power Yoga

10:30 AM
Total Body Conditioning

05:30 PM
Total Body Conditioning

07:30 PM
Power Yoga
06:00 AM
UXF Burn

09:30 AM
Latin Dance

10:30 AM
Flex-A-Ball Conditioning

05:30 PM
Total Body Conditioning

06:30 PM
UXF Burn
(45 min)

07:30 PM
Zumba Dance®
09:30 AM
Zumba Dance®

10:30 AM
Total Body Conditioning

05:30 PM
Hatha Yoga

06:30 PM
Zumba Dance®
08:00 AM
Power Step

09:00 AM*
Latin Dance

10:15 AM
Pilates-Based Mat
08:00 AM*
Latin Dance

09:00 AM
UXF Burn

10:00 AM
Hatha Yoga

11:00 AM
Zumba Dance®

Cycling
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Spinning

06:30 PM
Spinning
06:00 AM
Spinning
(45 min)

06:30 PM
Spinning
09:30 AM*
Spinning

06:30 PM
Spinning
09:30 AM
Spinning

06:30 PM
Spinning
06:00 AM
Spinning

09:30 AM*
Spinning
08:00 AM
Spinning

09:00 AM
Spinning
08:00 AM*
Spinning

Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Aqua Workout
07:00 PM
Aqua Workout
09:30 AM
Aqua Workout
11:00 AM
Aqua Workout