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Long Island
Manhattan-23rd to Houston
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Westchester, Rockland and Putnam
BSC
PSC
WSC
 
West Nyack
 
Address  (view map)
3565 Palisades Center Drive
West Nyack, NY 10994
845.358.1818
Club Hours
Monday-Thursday: 5:00am-10:30pm
Friday: 5:00am-9:00pm
Saturday: 7:00am-7:00pm
Sunday: 9:00am-5:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Free or paid parking (varies by club)
Sauna
Sports Clubs for Kids Programs
Steam Room
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM
Kickboxing

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Vinyasa Yoga

10:30 AM
Upper Body Conditioning
(30 min)

07:00 PM
Zumba Dance®
09:30 AM
Total Body Conditioning

07:30 PM
Zumba Dance®
09:30 AM
UXF Burn

07:00 PM
Boot Camp
09:30 AM
Total Body Conditioning

06:30 PM
UXF Burn
09:00 AM
UXF-Intro
(30 min)

09:30 AM
Strengthen & Stretch
09:30 AM
Zumba Dance®

10:30 AM
UXF Burn
09:30 AM
Total Body Conditioning

10:30 AM
Vinyasa Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Spinning

06:30 PM*
Spinning
08:30 AM*
Spinning
09:30 AM*
Spinning

06:30 PM*
Spinning
08:30 AM*
Spinning
09:30 AM*
Spinning
09:30 AM*
Spinning
09:30 AM*
Spinning