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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
Springfield
 
Address  (view map)
215 Morris Avenue
Springfield, NJ 07081
973.376.3776
Club Hours
Monday-Thursday: 5:00am-11:00pm
Friday: 5:00am-10:00pm
Saturday-Sunday: 7:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Free or paid parking (varies by club)
Pilates Reformer
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Zumba Dance®

10:30 AM
Total Body Conditioning

05:00 PM
Total Body Conditioning

06:00 PM
Cardio Kickbox

07:00 PM
Total Body Conditioning
09:30 AM
Cardio Cross-Training

10:30 AM
Pilates-Based Mat

05:00 PM
UXF Burn

07:00 PM
Zumba Dance®

08:00 PM
Middle Eastern Belly Dance
09:30 AM
Dancenergy

05:30 PM
Step Interval

06:30 PM
Total Body Conditioning

07:30 PM
Zumba Dance®
09:30 AM
Sports Conditioning

07:00 PM
Zumba Dance®
09:30 AM
Zumba Dance®

10:30 AM
Pilates-Based Mat
08:30 AM
UXF Burn

09:30 AM
Total Body Conditioning
09:00 AM
Strengthen & Stretch

10:00 AM
Step Interval

Cycling
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 PM
Spinning
06:00 AM
Spinning

06:00 PM
Spinning
06:30 PM
Spinning
06:00 PM
Spinning
09:15 AM
Spinning
08:30 AM*
Spinning
08:30 AM*
Spinning

09:45 AM*
Spinning
(45 min)

Mind/Body
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
Vinyasa Yoga
10:30 AM
Yoga Sculpt
09:30 AM
Vinyasa Yoga