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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
Staten Island
 
Address  (view map)
300 West Service Road
Staten Island, NY 10314
718.698.4500
Club Hours
Monday-Thursday: 4:30am-11:00pm
Friday 4:30am-10:00pm
Saturday-Sunday 7:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Basketball
Free or paid parking (varies by club)
Pilates Reformer
Racquetball
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
Boot Camp

09:30 AM
Total Body Conditioning

11:30 AM
SilverSneakers® I-MSRM

11:30 AM
SilverSneakers®-Cardio Circuit

05:30 PM
Total Body Conditioning

06:30 PM
Power Yoga

07:30 PM
Zumba Dance®
09:00 AM
Step Interval

10:00 AM
Bokwa

05:30 PM
Total Body Conditioning

06:30 PM
Boxing (Noncontact)

07:30 PM
Pilates-Based Mat
08:30 AM
Pilates-Based Mat

09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

06:00 PM
Hatha Yoga

07:00 PM
Cardio Cross-Training

08:00 PM
Total Body Conditioning
09:00 AM
Step Interval

10:00 AM
Total Body Conditioning

05:30 PM
Pilates-Based Mat

06:30 PM
Vinyasa Yoga

07:30 PM
Sports Conditioning
08:30 AM
Total Body Conditioning

09:30 AM
Jump I.T.

11:30 AM
SilverSneakers® I-MSRM
08:30 AM
Step

09:30 AM
Cardio Kickbox

10:30 AM
UXF Burn

11:30 AM
Pilates-Based Mat
08:30 AM
Sports Conditioning

09:30 AM
Total Body Conditioning

10:30 AM
Power Yoga

11:30 AM
Zumba Dance®

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 AM
Spinning

09:00 AM
Spinning

06:30 PM*
Spinning
06:30 PM*
Spinning

07:30 PM*
Spinning
07:00 AM*
Spinning

06:30 PM*
Spinning
06:30 PM*
Spinning
09:30 AM*
Spinning
(45 min)
08:30 AM*
Spinning

09:30 AM*
Spinning
09:30 AM*
Spinning