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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
62nd & Broadway
 
Address  (view map)
61 West 62nd Street
New York, NY 10023
212.265.0995
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-9:00pm
Saturday-Sunday 8:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Laundry Service
Pilates Reformer
Sauna
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
SilverSneakers®-Cardio Circuit

12:00 PM
Vinyasa Yoga

01:15 PM
Sports Circuit
(45 min)

06:30 PM
Total Body Conditioning

07:30 PM
Power Dance

08:30 PM
Total Body Conditioning
11:00 AM
SilverSneakers® YogaStretch

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Abdominals
(30 min)

05:30 PM
Total Body Conditioning
(45 min)

06:15 PM
Cardio Jam
(45 min)

07:00 PM
Total Body Conditioning

08:00 PM
Cardio Kickbox
06:45 AM
Total Body Conditioning
(45 min)

07:45 AM
Hatha Yoga

11:00 AM
SilverSneakers® I-MSRM

12:15 PM
UXF Burn

01:15 PM
Vinyasa Yoga

05:30 PM
Pre-Season Sports Conditioning

07:30 PM
Total Body Conditioning
(45 min)

08:15 PM
Vinyasa Yoga
12:15 PM
Ultimate Conditioning

06:30 PM
Total Body Conditioning

07:30 PM
Power Dance
06:45 AM
Total Body Conditioning

11:00 AM
SilverSneakers® I-MSRM

12:30 PM
Pilates-Based Mat

05:30 PM
Total Body Conditioning

06:30 PM
Zumba Dance®
(45 min)
08:30 AM
Total Body Conditioning

10:00 AM
Vinyasa Yoga

11:00 AM
Boxing (Noncontact)

12:00 PM
Cardio Video Dance
10:30 AM
Total Body Conditioning

11:30 AM
Classic Stretch
(30 min)

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
07:00 AM*
Spinning

04:30 PM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
12:30 PM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
07:00 AM*
Spinning

12:30 PM*
Spinning

04:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:15 PM*
Spinning
09:30 AM*
Spinning

10:30 AM*
Spinning
09:30 AM*
Spinning

10:30 AM*
Spinning