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Sunnyside
Address
(view map)
39-01 Queens Blvd.
(entrance on 39th Street)
Sunnyside, NY 11104
718.361.2254
Club Hours
Monday-Thursday: 6:00am-11:00pm
Friday: 6:00am-10:00pm
Saturday-Sunday: 8:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Sauna
Towel Service
XpressLine
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:00 AM
Cardio Kickbox
10:30 AM
Boot Camp
05:30 PM
Vinyasa Yoga
06:30 PM
Total Body Conditioning
07:30 PM
Pilates-Based Mat
08:30 PM
Kickboxing
09:30 AM*
Cycling
(45 min)
10:30 AM
Total Body Conditioning
(45 min)
06:00 PM
Cycling
07:00 PM
Core Conditioning
(30 min)
07:30 PM
Power Step
08:30 PM
Total Body Conditioning
09:00 AM
UXF Burn
10:30 AM
Boot Camp
06:30 PM
Pilates-Based Mat
07:30 PM
Hatha Yoga
08:30 PM*
Cycling
(45 min)
10:30 AM
Total Body Conditioning
06:30 PM
Latin Groove
(45 min)
07:15 PM
UXF Burn
08:00 PM
Vinyasa Yoga
09:30 AM*
Cycling
(45 min)
10:30 AM
Total Body Conditioning
06:00 PM
Total Body Conditioning
07:00 PM
Zumba Dance®
09:30 AM
Pilates-Based Mat
10:30 AM
Zumba Dance®
11:30 AM
Strengthen & Stretch
09:30 AM*
Cycling
(45 min)
10:30 AM
Total Body Conditioning
11:30 AM
Pilates-Based Mat
02:00 PM
Club Yoga