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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
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NYC Boroughs
> Astoria
> Bay Ridge
> Bay Ridge 86th Street
> Brooklyn Belt
> Brooklyn Heights
> Cobble Hill
> Forest Hills
> Glendale - The Shops at Atlas Park
> Midwood
> Morris Park
> Park Slope
> Rego Park
> Staten Island
> Sunnyside
> Whitestone
Westchester, Rockland and Putnam
BSC
PSC
WSC
Bay Ridge 86th Street
Address
(view map)
439 86th Street
Brooklyn, NY 11209
718.680.0094
Club Hours
Monday-Thursday: 6:00am-11:00pm
Friday: 6:00am-10:00pm
Saturday-Sunday 8:00am-8:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Parking
Sauna
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
04:30 PM
Spinning
07:00 PM*
Spinning
06:15 AM
Spinning
07:30 PM
Spinning
> NEW
09:00 AM
Spinning
(45 min)
> NEW
06:30 PM
Spinning
(45 min)
04:30 PM
Spinning
07:30 PM
Spinning
06:15 AM
Spinning
> NEW
06:00 PM
Spin: Xpress
(30 min)
08:30 AM
Spinning
10:00 AM*
Spinning
09:30 AM
Spinning
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
> NEW
07:00 AM
Abdominals
(30 min)
> NEW
08:30 AM
Total Body Conditioning
10:30 AM
SilverSneakersĀ® YogaStretch
06:30 PM
Pilates-Based Mat
07:30 PM
Boxing (Noncontact)
08:30 PM
Total Body Conditioning
09:00 AM
Pilates-Based Mat
(30 min)
10:30 AM
SilverSneakersĀ® I-MSRM
05:30 PM
Abdominals
(30 min)
06:00 PM
Club Strength
07:00 PM
Cardio Kickbox
08:00 PM
Vinyasa Yoga
06:30 AM
Abdominals
(30 min)
07:00 AM
Total Body Conditioning
08:00 AM
Classic Stretch
(30 min)
09:00 AM
Hatha Yoga
> NEW
05:30 PM
Club Strength
> NEW
06:30 PM
Vinyasa Yoga
> NEW
07:30 PM
Step
08:30 PM
Total Body Conditioning
08:00 AM
Abdominals
(30 min)
10:30 AM
SilverSneakersĀ®
05:30 PM
Cardio Kickbox
06:30 PM
Studio Sampler
> NEW
07:30 PM
Pilates-Based Mat
> NEW
08:30 PM
Boot Camp
> NEW
09:30 PM
Abdominals
(30 min)
09:00 AM
Power Yoga
> NEW
05:30 PM
Club Strength
> NEW
06:30 PM
Cardio Kickbox
07:30 PM
Abdominals
(30 min)
09:30 AM
Cardio Kickbox
10:30 AM
Total Body Conditioning
11:30 AM
Club Yoga
09:00 AM
Zumba Dance
10:00 AM
Studio Sampler
11:00 AM
Pilates-Based Mat