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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
> Astoria
> Bay Ridge
> Bay Ridge 86th Street
> Brooklyn Belt
> Brooklyn Heights
> Cobble Hill
> Forest Hills
> Glendale - The Shops at Atlas Park
> Midwood
> Morris Park
> Park Slope
> Rego Park
> Staten Island
> Sunnyside
> Whitestone
Westchester, Rockland and Putnam
BSC
PSC
WSC
Morris Park
Address
(view map)
1601 Bronxdale Avenue
Bronx, NY 10462
718.828.0611
Club Hours
Monday-Thursday 5:00am-11:00pm
Friday 5:30am-10:00pm
Saturday 8:00am-9:00pm
Sunday: 8:00am-6:00pm
Off-Peak Hours
Monday-Friday: 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Free or paid parking (varies by club)
Juice Bar/Cafe
Pool(s)
Sports Clubs for Kids Programs
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 6:00am-7:00am
Monday-Friday 12:00pm-1:00pm
Monday-Friday 5:30pm-7:00pm
Saturday-Sunday 9:30am-11:00am
Pool Hours
(learn more)
Monday-Thursday: 5:00am-10:30pm
Friday: 5:30am-9:30pm
Saturday: 8:00am-8:30pm
Sunday: 8:00am-5:30pm
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:30 AM
Total Body Conditioning
01:00 PM
SilverSneakers® I-MSRM
06:00 PM
Abdominals
(30 min)
06:30 PM
Total Body Conditioning
07:30 PM
Pilates-Based Mat
08:30 PM
Boxing (Noncontact)
09:30 AM
Vinyasa Yoga
10:30 AM
Abdominals
(30 min)
05:30 PM
Ultimate Conditioning
06:30 PM
Step & Sculpt
07:30 PM
Hip-Hop Funk
10:30 AM
Total Body Conditioning
01:00 PM
SilverSneakers® I-MSRM
06:00 PM
Abdominals
(30 min)
06:30 PM
Cardio Kickbox
07:30 PM
Total Body Conditioning
09:30 AM
Vinyasa Yoga
10:30 AM
Cardio Kickbox
06:30 PM
Zumba Dance
07:30 PM
Boot Camp
10:30 AM
Abdominals
(30 min)
01:00 PM
SilverSneakers® I-MSRM
06:00 PM
Total Body Conditioning
07:00 PM
Boxing (Noncontact)
08:30 AM
Vinyasa Yoga
09:30 AM
Total Body Conditioning
10:30 AM
Pilates-Based Mat
11:30 AM
Kickboxing
09:30 AM
Total Body Conditioning
10:30 AM
Cardio Kickbox
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Super Spin
(60 min)
06:00 AM*
Spinning
08:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
08:30 PM*
Spinning
06:00 AM*
Spinning
08:30 AM*
Spinning
05:30 PM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
08:15 AM*
Spinning
09:15 AM*
Spinning
10:15 AM*
Spinning
08:30 AM*
Spinning
09:30 AM*
Spinning
Pool
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:30 AM
Aqua Workout