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BSC
PSC
WSC
 
Bay Ridge

 
Address  (view map)
7118 Third Avenue
Brooklyn, NY 11209
718.921.5300
Club Hours
Monday-Thursday: 5:30am-11:00pm
Friday: 5:30am-10:00pm
Saturday-Sunday 8:00am-8:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Mind & Body Studio
Pilates Reformer
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 9:30am-10:30am
Monday-Thursday 6:30pm-8:00pm
Saturday 9:30am-10:30am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM*
Spinning

07:30 PM*
Spinning
06:30 PM*
Spinning
09:00 AM*
Spinning

06:30 PM*
Spinning
05:00 PM*
Spinning
09:00 AM*
Spinning
09:00 AM*
Spinning
10:00 AM*
Spinning

12:15 PM*
Spinning

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 AM
Hatha Yoga

09:15 AM
Power Dance

10:15 AM
Total Body Conditioning

12:00 PM
SilverSneakers® I-MSRM

06:15 PM*
Pilates-Based Mat
(45 min)

07:15 PM
Club Strength

08:15 PM
Cardio Box
10:00 AM
Boot Camp

06:30 PM
Step Basics

07:00 PM
Step & Sculpt

08:00 PM
Abdominals
(30 min)
09:15 AM
Power Dance

10:15 AM
Ballet Technique

12:00 PM
SilverSneakers® I-MSRM

06:00 PM
Latin Groove

07:00 PM
Total Body Conditioning

08:00 PM
Boxing (Noncontact)
10:00 AM
Zumba Dance

11:00 AM
Abdominals
(30 min)

01:00 PM
SilverSneakers® YogaStretch

06:15 PM
Total Body Conditioning

07:15 PM
Cardio Kickbox
10:15 AM
SilverSneakers® I-MSRM

11:15 AM
SilverSneakers®-Cardio Circuit

06:00 PM*
Total Body Conditioning

07:00 PM*
Cardio Kickbox
09:15 AM*
Sports Conditioning

10:15 AM*
Cardio Kickbox

11:15 AM*
Total Body Conditioning
10:00 AM
Middle Eastern Belly Dance

Mind/Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:15 PM
Flex-A-Ball Conditioning

07:15 PM
Hatha Yoga
09:15 AM
Hatha Yoga

05:00 PM
Pilates-Based Mat

07:30 PM
Vinyasa Yoga
10:00 AM
Pilates-Based Mat

07:30 PM
Hatha Yoga
09:00 AM
Hatha Yoga

06:00 PM
Hatha Yoga
10:00 AM
Pilates-Based Mat

06:00 PM
Hatha Yoga
08:00 AM*
Hatha Yoga
09:15 AM
Pilates-Based Mat

10:45 AM*
Hatha Yoga