MySportsClubs | Club Detail

XpressLine Hours (learn more)
Monday-Friday 6:30am-7:30am
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

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Class Schedule

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

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Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

09:30 AM
Studio Sampler

10:30 AM
Club Strength

12:00 PM
SilverSneakers® I-MSRM

06:30 PM
Step

07:30 PM
Club Strength

08:30 PM
Pilates-Based Mat

09:30 AM
Boxing (Noncontact)

06:30 PM
Ultimate Conditioning

07:30 PM
Cardio Kickbox

08:30 PM
Club Yoga

09:30 AM
Club Kick

10:30 AM
Club Strength

12:00 PM
SilverSneakers® I-MSRM

06:30 PM
Middle Eastern Belly Dance

07:30 PM
Club Strength

08:30 PM*
Sports Conditioning

08:00 AM
Core Conditioning

09:15 AM
Club Yoga

10:15 AM
Total Body Conditioning

11:30 AM
SilverSneakers® YogaStretch

06:30 PM
Club Strength

07:30 PM
Hip-Hop Funk

08:30 PM
Pilates-Based Mat