MySportsClubs | Club Detail

XpressLine Hours (learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 5:00pm-6:30pm
Saturday-Sunday 9:30am-11:00am

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Class Schedule

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

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Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

08:30 AM
Hatha Yoga

> NEW
09:30 AM
Latin Groove

10:30 AM
Total Body Conditioning

11:30 AM
SilverSneakers® I-MSRM

> NEW
04:30 PM
Middle Eastern Belly Dance

> NEW
05:30 PM
Jump I.T.

> NEW
06:30 PM
Boxing (Noncontact)

08:30 AM
Total Body Conditioning

09:30 AM
Kickboxing

10:30 AM
Pilates-Based Mat

11:30 AM
SilverSneakers®-Cardio Circuit
level 2

06:30 PM
Boot Camp

07:30 PM
Pilates-Based Mat

09:30 AM
Zumba Dance

10:30 AM
Total Body Conditioning

11:30 AM
SilverSneakers®

06:30 PM
Zumba Dance

> NEW
07:30 PM
Total Body Conditioning

08:30 AM
Power Yoga

> NEW
09:30 AM
Step

10:30 AM
Total Body Conditioning

11:30 AM
SilverSneakers® YogaStretch

06:30 PM
Total Body Conditioning

07:30 PM
Cardio Kickbox