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Forest Hills
 
Address  (view map)
69-47 Austin Street
Forest Hills, NY 11375
718.897.5500
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday-Sunday 7:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Mind & Body Studio
Pilates Reformer
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Zumba Dance®

10:30 AM
Pilates-Based Mat

12:00 PM*
SilverSneakers® I-MSRM
(45 min)

06:30 PM
Total Body Conditioning

07:30 PM*
Pre-Season Sports Conditioning

08:30 PM
Total Body Conditioning
09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

05:30 PM
UXF Burn

06:30 PM
Cardio Kickbox

07:30 PM
Cardio Jam

08:30 PM
UXF Burn
(45 min)
09:30 AM
Total Body Conditioning

10:30 AM
Pilates-Based Mat

12:00 PM
SilverSneakers® I-MSRM

06:30 PM*
Total Body Conditioning

07:30 PM
Zumba Dance®
08:30 AM
Hatha Yoga

09:30 AM
Cardio Cross-Training

10:30 AM
Total Body Conditioning

05:30 PM
Total Body Conditioning

06:30 PM
Boot Camp

07:30 PM
Vinyasa Yoga
08:45 AM
Zumba Dance®
(45 min)

09:30 AM
Total Body Conditioning

10:30 AM
Vinyasa Yoga

12:00 PM
SilverSneakers® I-MSRM
(45 min)
08:30 AM
Boot Camp

09:30 AM
Total Body Conditioning

10:30 AM*
Zumba Dance®

11:30 AM
Pilates-Based Mat
09:00 AM
Step

10:00 AM*
Total Body Conditioning

11:00 AM*
Cardio Kickbox

12:00 PM
UXF Burn

Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
Hatha Yoga

06:00 PM
Club Yoga
07:00 PM*
Pilates-Based Mat
07:30 PM*
Pilates-Based Mat
07:30 PM
Hatha Yoga
09:30 AM
Vinyasa Yoga
09:00 AM
Hatha Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM*
Spinning

10:30 AM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
08:30 AM*
Spinning
(45 min)

06:30 PM*
Spinning

07:30 PM*
Spinning
06:00 AM*
Spinning

06:30 PM*
Spinning
08:30 AM*
Spinning

06:30 PM*
Spinning
06:00 AM*
Spinning

10:30 AM*
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning

10:30 AM*
Spinning
09:00 AM*
Spinning

10:00 AM*
Spinning