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Forest Hills
Address
(view map)
69-47 Austin Street
Forest Hills, NY 11375
718.897.5500
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday-Sunday 7:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Mind & Body Studio
Pilates Reformer
Sauna
Steam Room
Towel Service
XpressLine
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:30 AM
Zumba Dance®
10:30 AM
Pilates-Based Mat
12:00 PM*
SilverSneakers® I-MSRM
(45 min)
06:30 PM
Total Body Conditioning
07:30 PM*
Pre-Season Sports Conditioning
08:30 PM
Total Body Conditioning
09:30 AM
Cardio Kickbox
10:30 AM
Total Body Conditioning
05:30 PM
UXF Burn
06:30 PM
Cardio Kickbox
07:30 PM
Cardio Jam
08:30 PM
UXF Burn
(45 min)
09:30 AM
Total Body Conditioning
10:30 AM
Pilates-Based Mat
12:00 PM
SilverSneakers® I-MSRM
06:30 PM*
Total Body Conditioning
07:30 PM
Zumba Dance®
08:30 AM
Hatha Yoga
09:30 AM
Cardio Cross-Training
10:30 AM
Total Body Conditioning
05:30 PM
Total Body Conditioning
06:30 PM
Boot Camp
07:30 PM
Vinyasa Yoga
08:45 AM
Zumba Dance®
(45 min)
09:30 AM
Total Body Conditioning
10:30 AM
Vinyasa Yoga
12:00 PM
SilverSneakers® I-MSRM
(45 min)
08:30 AM
Boot Camp
09:30 AM
Total Body Conditioning
10:30 AM*
Zumba Dance®
11:30 AM
Pilates-Based Mat
09:00 AM
Step
10:00 AM*
Total Body Conditioning
11:00 AM*
Cardio Kickbox
12:00 PM
UXF Burn
Mind & Body Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
08:30 AM
Hatha Yoga
06:00 PM
Club Yoga
07:00 PM*
Pilates-Based Mat
07:30 PM*
Pilates-Based Mat
07:30 PM
Hatha Yoga
09:30 AM
Vinyasa Yoga
09:00 AM
Hatha Yoga
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00 AM*
Spinning
10:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
08:30 AM*
Spinning
(45 min)
06:30 PM*
Spinning
07:30 PM*
Spinning
06:00 AM*
Spinning
06:30 PM*
Spinning
08:30 AM*
Spinning
06:30 PM*
Spinning
06:00 AM*
Spinning
10:30 AM*
Spinning
08:30 AM*
Spinning
09:30 AM*
Spinning
10:30 AM*
Spinning
09:00 AM*
Spinning
10:00 AM*
Spinning