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Forest Hills

 
Attention Members:
Forest Hills members granted Passport privileges to use Rego Park club
 

All Forest Hills members are granted Passport privileges to use our Rego Park club through 9.30.10 at no additional charge.

Rego Park   •   99-23 Queens Blvd.   •   718.263.2216

This allows members to exercise comfortably while we work with the landlord to resolve the air conditioning and roofing issues.

We apologize for the inconvenience and appreciate your patience.

 
 
 
Address  (view map)
69-47 Austin Street
Forest Hills, NY 11375
718.897.5500
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday-Sunday 8:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Mind & Body Studio
Pilates Reformer
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 7:00am-8:00am
Monday-Friday 9:30am-11:00am
Monday-Thursday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Zumba Dance

10:30 AM
Pilates-Based Mat

12:00 PM*
SilverSneakers® I-MSRM
(45 min)

06:30 PM
Total Body Conditioning

07:30 PM*
Pre-Season Sports Conditioning

08:30 PM
Total Body Conditioning
09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

01:00 PM
SilverSneakers® YogaStretch

05:30 PM
Total Body Conditioning

06:30 PM
Cardio Kickbox

07:30 PM
Cardio Jam

08:30 PM*
Abdominals
(30 min)
09:30 AM
Total Body Conditioning

10:30 AM
Pilates-Based Mat

12:00 PM
SilverSneakers® I-MSRM

06:00 PM
Abdominals

06:30 PM*
Total Body Conditioning

07:30 PM
Studio Sampler

08:30 PM
Hatha Yoga
08:30 AM
Hatha Yoga

09:30 AM
Cardio Cross-Training

10:30 AM
Total Body Conditioning

11:30 AM
Abdominals
(30 min)

05:30 PM
Total Body Conditioning

06:30 PM
Boxing (Noncontact)

07:30 PM
Vinyasa Yoga

08:30 PM
Strengthen & Stretch
08:45 AM
Studio Sampler

09:30 AM
Club Strength

10:30 AM
Club Yoga

12:00 PM
SilverSneakers® I-MSRM
(45 min)
08:30 AM
Total Body Conditioning

09:30 AM
Sports Conditioning

10:30 AM
Zumba Dance

11:30 AM
Total Body Conditioning
09:00 AM
Step

10:00 AM*
Total Body Conditioning

11:00 AM
Cardio Kickbox

12:00 PM
Club Strength

Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
Hatha Yoga

05:30 PM
Club Yoga

07:00 PM*
Club Abs
(30 min)
06:00 PM*
Hatha Yoga

07:00 PM*
Pilates-Based Mat

08:00 PM*
Hatha Yoga
05:30 PM
Pilates-Based Mat
07:30 PM*
Pilates-Based Mat
07:30 PM
Hatha Yoga
09:30 AM
Vinyasa Yoga
09:00 AM
Hatha Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM
Spinning

10:30 AM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
08:30 AM
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
06:00 AM
Spinning

06:30 PM*
Spinning
08:30 AM
Spinning

06:30 PM*
Spinning
06:00 AM*
Spinning

10:30 AM*
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning

10:30 AM*
Spinning
09:00 AM*
Spinning

10:00 AM*
Spinning