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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
> 217 Broadway - City Hall
> Battery Park City
> Broadway & Spring - SoHo
> Tribeca at Reade Street
> Wall Street
> Water Street
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Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
Broadway & Spring - SoHo

 
Address  (view map)
503-511 Broadway
New York, NY 10012
212.925.6600
Club Hours
Monday-Thursday: 6:00am-10:00pm
Friday: 6:00am-9:00pm
Saturday-Sunday: 8:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Sauna
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
01:00 PM
Club Strength

06:00 PM
Total Body Conditioning

06:45 PM
Hip-Hop Funk

> NEW
07:30 PM
Sports Circuit
09:30 AM
Pilates-Based Mat

12:15 PM*
Total Body Conditioning

01:00 PM*
Abdominals
(30 min)

01:30 PM
Classic Stretch
(30 min)

06:00 PM
Zumba Dance
(45 min)

06:45 PM*
Total Body Conditioning

07:30 PM
Boxing (Noncontact)
08:00 AM
Total Body Conditioning

12:15 PM
Kickbox I.T.

01:00 PM
Abdominals
(30 min)

> NEW
01:30 PM
Classic Stretch
(30 min)

06:00 PM
Total Body Conditioning

06:45 PM
Abdominals
(30 min)

07:30 PM
Sports Circuit
09:30 AM
Pilates-Based Mat

12:15 PM
Step & Sculpt
(45 min)

01:00 PM
Below the Belt
(45 min)

06:45 PM
Club Strength

07:30 PM
Kickboxing
08:30 AM
Vinyasa Yoga

12:15 PM
Club Strength

01:00 PM
Abdominals
(30 min)

05:45 PM
Cardio Kickbox

06:30 PM
Total Body Conditioning
11:00 AM
Total Body Conditioning

12:00 PM
Cardio Kickbox
(45 min)

12:45 PM
Abdominals
(30 min)

01:15 PM
Middle Eastern Belly Dance

02:15 PM
Hatha Yoga

05:45 PM
Hip-Hop Funk
(45 min)
10:45 AM
Total Body Conditioning

12:00 PM
Boxing (Noncontact)

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Pilates-Based Mat

07:30 PM
Catwalk Confidence
07:30 PM
Vinyasa Yoga
12:30 PM
Kundalini Yoga
(45 min)

06:30 PM
Pilates-Based Mat
01:00 PM
Hatha Yoga

06:00 PM
Pilates-Based Mat

07:00 PM*
Hatha Yoga
07:00 PM
Kundalini Yoga
10:00 AM
Pilates-Based Mat
10:00 AM
Kundalini Yoga

11:00 AM
Pilates-Based Mat

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:15 PM*
Spinning

07:15 PM*
Spinning
12:15 PM
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:45 PM*
Spinning
06:30 AM
Spinning

12:15 PM
Spinning

06:45 PM
Spinning
06:15 PM
Spinning
10:00 AM
Spinning

05:00 PM
Spinning
09:45 AM
Spinning