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> 62nd & Broadway
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> 115th & 5th
> 125th Street - Harlem USA
> 145th & Frederick Douglass Blvd.
New Jersey Central
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Westchester, Rockland and Putnam
BSC
PSC
WSC
 
115th & 5th

 
Address  (view map)
1400 5th Ave.
New York, NY 10026
212.722.1185
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday: 7:00am-6:00pm
Sunday: 8:00am-6:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-8:00am
Monday-Friday 6:00pm-8:00pm
Saturday-Sunday 8:00am-9:00am
Saturday-Sunday 12:30pm-2:00pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
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Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
Pilates-Based Mat

02:00 PM
Abdominals
(45 min)

> NEW
05:30 PM
Hatha Yoga

> NEW
06:30 PM
Cardio Kickbox
(45 min)

> NEW
07:15 PM
Total Body Conditioning
(45 min)

> NEW
08:00 PM
Core Conditioning
(30 min)
06:30 AM
Hatha Yoga

11:00 AM
Club Strength

> NEW
05:30 PM
Power Groove
(45 min)

> NEW
06:15 PM
Total Body Conditioning
(45 min)

07:00 PM
Pilates-Based Mat

> NEW
08:00 PM
Vinyasa Yoga
> NEW
06:30 AM
Club Body Circuit

10:30 AM
Hatha Yoga

02:00 PM
Club Stretch
(45 min)

> NEW
05:30 PM
Total Body Conditioning
(45 min)

> NEW
06:15 PM
Pilates-Based Mat

> NEW
07:15 PM
Boxing (Noncontact)
09:30 AM
Ultimate Conditioning

11:00 AM
Total Body Conditioning
(45 min)

06:00 PM
Hatha Yoga

08:15 PM
Middle Eastern Belly Dance
(45 min)
10:30 AM
Power Yoga

02:00 PM
Pilates-Based Mat
(45 min)

06:00 PM
Total Body Conditioning
09:30 AM
Pre-Season Sports Conditioning

10:30 AM
Total Body Conditioning

11:30 AM
Power Yoga

> NEW
12:30 PM
Abdominals
(30 min)

> NEW
01:00 PM
Ultimate Conditioning
09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

> NEW
11:30 AM
Zumba Dance

12:30 PM
Total Body Conditioning

> NEW
01:30 PM
Vinyasa Yoga

02:30 PM
Pilates-Based Mat

> NEW
03:30 PM
African Dance