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> 62nd & Broadway
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> 94th & Broadway
> 115th & 5th
> 125th Street - Harlem USA
> 145th & Frederick Douglass Blvd.
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
115th & 5th

 
Address  (view map)
1400 5th Ave.
New York, NY 10026
212.722.1185
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday: 7:00am-6:00pm
Sunday: 8:00am-6:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-8:00am
Monday-Friday 6:00pm-8:00pm
Saturday-Sunday 8:00am-9:00am
Saturday-Sunday 12:30pm-2:00pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
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Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
Pilates-Based Mat

11:30 AM
Dancenergy

02:00 PM
Abdominals
(45 min)

05:30 PM
Hatha Yoga

06:30 PM
Cardio Kickbox
(45 min)

07:15 PM
Total Body Conditioning
(45 min)

08:00 PM
Core Conditioning
(30 min)
09:30 AM
Total Body Conditioning

10:30 AM
Cardio Sculpt

05:30 PM
Abdominals
(30 min)

06:00 PM
Total Body Conditioning

07:00 PM
Pilates-Based Mat

08:00 PM
Vinyasa Yoga
08:00 AM
Core Conditioning
(45 min)

10:30 AM
Hatha Yoga

05:30 PM
Total Body Conditioning
(45 min)

06:15 PM
Pilates-Based Mat

07:15 PM
Boxing (Noncontact)
09:30 AM
Ultimate Conditioning

10:30 AM
Cardio Sculpt

02:00 PM
Club Stretch
(45 min)

06:00 PM
Hatha Yoga

07:15 PM
Latin Dance
(45 min)
10:30 AM
Vinyasa Yoga

06:00 PM
Total Body Conditioning
09:30 AM
Pre-Season Sports Conditioning

10:30 AM
Total Body Conditioning

11:30 AM
Power Yoga

12:30 PM
Abdominals
(30 min)
09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

11:30 AM
Zumba Dance

12:30 PM
Cardio Sculpt

01:30 PM
Vinyasa Yoga

03:30 PM
African Dance