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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
> 62nd & Broadway
> 73rd & Central Park West
> 76th & Broadway
> 80th & Broadway
> 94th & Broadway
> 115th & 5th
> 125th Street - Harlem USA
> 145th & Frederick Douglass Blvd.
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
62nd & Broadway
Address
(view map)
61 West 62nd Street
New York, NY 10023
212.265.0995
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-9:00pm
Saturday-Sunday 8:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Laundry Service
Pilates Reformer
Squash
Steam Room
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:00 AM
SilverSneakers®-Cardio Circuit
12:00 PM
Vinyasa Yoga
01:15 PM
Sports Circuit
05:45 PM
Capoeira
06:30 PM*
Total Body Conditioning
07:30 PM
Power Dance
08:30 PM
Total Body Conditioning
08:00 AM
Total Body Conditioning
(45 min)
11:00 AM
SilverSneakers® YogaStretch
12:15 PM
Total Body Conditioning
(45 min)
01:00 PM
Abdominals
(30 min)
05:30 PM
Total Body Conditioning
(45 min)
06:15 PM*
Cardio Jam
07:00 PM*
Total Body Conditioning
08:00 PM
Cardio Kickbox
06:45 AM
Total Body Conditioning
(45 min)
07:45 AM
Hatha Yoga
11:00 AM
SilverSneakers® I-MSRM
12:15 PM
Boot Camp
(45 min)
01:00 PM
Abs Express
(15 min)
05:30 PM
Pre-Season Sports Conditioning
06:30 PM
Step
(45 min)
07:15 PM
Total Body Conditioning
08:15 PM
Pilates-Based Mat
08:00 AM
Total Body Conditioning
10:45 AM
SilverSneakers® I-MSRM
12:30 PM
Core Conditioning
(30 min)
01:00 PM
Ultimate Conditioning
05:30 PM
Kickboxing
06:30 PM
Total Body Conditioning
07:30 PM
Power Dance
06:45 AM
Total Body Conditioning
07:45 AM
Hatha Yoga
11:00 AM
SilverSneakers® I-MSRM
12:30 PM
Pilates-Based Mat
05:30 PM
Total Body Conditioning
06:30 PM
Hatha Yoga
08:30 AM
Total Body Conditioning
09:30 AM
Abdominals
(30 min)
10:00 AM
Boot Camp
11:00 AM
Boxing (Noncontact)
12:00 PM
Cardio Video Dance
01:00 PM
Ballet Technique
09:30 AM*
Step
10:30 AM*
Total Body Conditioning
11:45 AM
Classic Stretch
(30 min)
Studio 2
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00 PM
Power Yoga
08:00 PM
Boxing (Noncontact)
06:30 PM
Pilates-Based Mat
07:30 PM*
Abdominals
(30 min)
08:00 PM
Power Yoga
06:00 PM
Hatha Yoga
07:00 PM
Core Conditioning
06:30 PM
Pilates-Based Mat
07:30 PM
Abdominals
(30 min)
06:00 PM
Middle Eastern Belly Dance
09:00 AM
Power Yoga
10:00 AM*
Vinyasa Yoga
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00 AM
Spinning
12:30 PM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
07:00 AM
Spinning
12:30 PM*
Spinning
04:30 PM*
Spinning
06:15 PM*
Spinning
07:15 PM*
Spinning
07:00 AM*
Spinning
12:30 PM*
Spinning
06:15 PM*
Spinning
07:15 PM*
Spinning
07:00 AM*
Spinning
12:30 PM*
Spinning
04:30 PM
Spinning
06:00 PM*
Spinning
12:30 PM*
Spinning
06:15 PM*
Spinning
09:30 AM*
Spinning
10:30 AM*
Spinning
09:30 AM*
Spinning
10:30 AM*
Spinning