MySportsClubs | Club Detail

NYSC

Connecticut

Long Island

Manhattan-23rd to Houston

Manhattan-below Houston

Manhattan-Midtown East

Manhattan-Midtown West

Manhattan-Upper East Side

Manhattan-Upper West Side

> 62nd & Broadway

> 73rd & Central Park West

> 76th & Broadway

> 80th & Broadway

> 94th & Broadway

> 115th & 5th

> 125th Street - Harlem USA

> 145th & Frederick Douglass Blvd.

New Jersey Central

New Jersey North

NYC Boroughs

Westchester, Rockland and Putnam

BSC

PSC

WSC

62nd & Broadway

Address (view map)
61 West 62nd Street
New York, NY 10023
212.265.0995

Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-9:00pm
Saturday-Sunday 8:00am-9:00pm

Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features

Babysitting

Laundry Service

Pilates Reformer

Squash

Steam Room

Towel Service

XpressLine Hours (learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

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Class Schedule

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule

Print Class Schedule

Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

11:00 AM
SilverSneakers®-Cardio Circuit

12:00 PM
Vinyasa Yoga

01:15 PM
Sports Circuit

05:45 PM
Capoeira

06:30 PM*
Total Body Conditioning

07:30 PM
Power Dance

08:30 PM
Total Body Conditioning

08:00 AM
Total Body Conditioning
(45 min)

11:00 AM
SilverSneakers® YogaStretch

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Abdominals
(30 min)

05:30 PM
Total Body Conditioning
(45 min)

06:15 PM*
Cardio Jam

07:00 PM*
Total Body Conditioning

08:00 PM
Cardio Kickbox

06:45 AM
Total Body Conditioning
(45 min)

07:45 AM
Hatha Yoga

11:00 AM
SilverSneakers® I-MSRM

12:15 PM
Boot Camp
(45 min)

01:00 PM
Abs Express
(15 min)

05:30 PM
Pre-Season Sports Conditioning

06:30 PM
Step
(45 min)

07:15 PM
Total Body Conditioning

08:15 PM
Pilates-Based Mat

08:00 AM
Total Body Conditioning

10:45 AM
SilverSneakers® I-MSRM

12:30 PM
Core Conditioning
(30 min)

01:00 PM
Ultimate Conditioning

05:30 PM
Kickboxing

06:30 PM
Total Body Conditioning

07:30 PM
Power Dance

06:45 AM
Total Body Conditioning

07:45 AM
Hatha Yoga

11:00 AM
SilverSneakers® I-MSRM

12:30 PM
Pilates-Based Mat

05:30 PM
Total Body Conditioning

06:30 PM
Hatha Yoga

08:30 AM
Total Body Conditioning

09:30 AM
Abdominals
(30 min)

10:00 AM
Boot Camp

11:00 AM
Boxing (Noncontact)

12:00 PM
Cardio Video Dance

01:00 PM
Ballet Technique

09:30 AM*
Step

10:30 AM*
Total Body Conditioning

11:45 AM
Classic Stretch
(30 min)

Studio 2

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

07:00 PM
Power Yoga

08:00 PM
Boxing (Noncontact)

06:30 PM
Pilates-Based Mat

07:30 PM*
Abdominals
(30 min)

08:00 PM
Power Yoga

06:00 PM
Hatha Yoga

07:00 PM
Core Conditioning

06:30 PM
Pilates-Based Mat

07:30 PM
Abdominals
(30 min)

06:00 PM
Middle Eastern Belly Dance

09:00 AM
Power Yoga

10:00 AM*
Vinyasa Yoga

Cycling Studio

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

07:00 AM
Spinning

12:30 PM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning

07:00 AM
Spinning

12:30 PM*
Spinning

04:30 PM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning

07:00 AM*
Spinning

12:30 PM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning

07:00 AM*
Spinning

12:30 PM*
Spinning

04:30 PM
Spinning

06:00 PM*
Spinning

12:30 PM*
Spinning

06:15 PM*
Spinning

09:30 AM*
Spinning

10:30 AM*
Spinning