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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
> 76th & 1st
> 86th & Lexington
> 91st & 3rd
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
91st & 3rd
Address
(view map)
1637 Third Avenue
New York, NY 10128
212.987.7200
Club Hours
Monday-Thursday 5:00am-11:00pm
Friday 5:00am-10:00pm
Saturday-Sunday 7:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Pool(s)
Sports Clubs for Kids Programs
Steam Room
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 6:00am-8:00am
Monday-Friday 9:30am-11:00am
Monday-Thursday 6:30pm-8:30pm
Saturday-Sunday 9:00am-11:30am
Pool Hours
(learn more)
Monday-Thursday 5:30am-10:30pm
Friday 5:30am-9:00pm
Saturday-Sunday 8:00am-8:00pm
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
> NEW
06:30 AM
Sports Conditioning
> NEW
10:00 AM
Total Body Conditioning
> NEW
11:00 AM
Cardio Kickbox
12:30 PM
SilverSneakers® I-MSRM
06:15 PM*
Total Body Conditioning
07:15 PM*
Power Dance
> NEW
08:15 PM
Direct Step
06:15 AM
Total Body Conditioning
08:30 AM
Pilates-Based Mat
> NEW
09:30 AM
Cardio Cross-Training
> NEW
10:30 AM
Ultimate Conditioning
> NEW
12:30 PM
SilverSneakers®-Cardio Circuit
06:15 PM
Cardio Kickbox
07:15 PM*
Total Body Conditioning
08:15 PM
Zumba Dance
> NEW
06:30 AM
Boxing (Noncontact)
> NEW
10:00 AM
Cardio Sculpt
11:00 AM
Pilates-Based Mat
> NEW
12:30 PM
SilverSneakers® YogaStretch
06:15 PM
Step
07:15 PM
Total Body Conditioning
> NEW
08:15 PM
Boot Camp
06:15 AM
Total Body Conditioning
> NEW
08:30 AM
Pilates-Based Mat
> NEW
09:30 AM
Cardio Kickbox
> NEW
10:30 AM
Total Body Conditioning
> NEW
12:30 PM
SilverSneakers® I-MSRM
06:15 PM
Ballet Movement
07:15 PM
Kickbox I.T.
> NEW
08:15 PM
Latin Groove
09:30 AM
Total Body Conditioning
10:30 AM
Vinyasa Yoga
12:30 PM
SilverSneakers® I-MSRM
06:15 PM
Zumba Dance
09:00 AM*
Step
10:00 AM*
Club Strength
11:00 AM*
Pilates-Based Mat
12:00 PM
Kickboxing
09:00 AM
Pilates-Based Mat
10:00 AM*
Total Body Conditioning
11:00 AM
Boxing (Noncontact)
12:30 PM
Vinyasa Yoga
Studio 2
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:15 AM
Hatha Yoga
12:30 PM
Abdominals
(30 min)
> NEW
07:15 PM
Vinyasa Yoga
07:30 PM*
Hatha Yoga
> NEW
08:30 AM
Strengthen & Stretch
12:30 PM
Below the Belt
(30 min)
06:30 PM
Pilates-Based Mat
07:30 PM
Astanga Yoga
> NEW
12:30 PM
Core Conditioning
(30 min)
06:30 PM
Vinyasa Yoga
11:30 AM*
Hatha Yoga
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:15 AM*
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
06:15 AM*
Spinning
07:15 AM*
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
06:15 AM*
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
06:15 AM*
Spinning
07:15 AM
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
06:15 AM*
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
09:30 AM*
Spinning
10:30 AM*
Spinning
05:30 PM*
Spinning
09:00 AM*
Spinning
10:00 AM*
Spinning
05:30 PM*
Spinning
Pool
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00 PM
Aqua Workout
08:30 AM
SilverSneakers® SilverSplash®
07:00 PM
Aqua Workout
07:00 PM
Aqua Workout
08:30 AM
SilverSneakers® SilverSplash®
09:00 AM
Aqua Workout
08:30 AM
Aqua Workout