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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
> 76th & 1st
> 86th & Lexington
> 91st & 3rd
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
91st & 3rd
Address
(view map)
1637 Third Avenue
New York, NY 10128
212.987.7200
Club Hours
Monday-Thursday 5:00am-11:00pm
Friday 5:00am-10:00pm
Saturday-Sunday 7:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Massage
Pool(s)
Sauna
Sports Clubs for Kids Programs
Steam Room
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 6:00am-8:00am
Monday-Friday 9:30am-11:00am
Monday-Thursday 6:30pm-8:30pm
Saturday-Sunday 9:00am-11:30am
Pool Hours
(learn more)
Monday-Thursday 5:30am-10:30pm
Friday 5:30am-9:00pm
Saturday-Sunday 8:00am-8:00pm
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
08:30 AM
Pilates-Based Mat
09:30 AM*
Step
10:30 AM*
Total Body Conditioning
12:15 PM
SilverSneakers® I-MSRM
06:15 PM*
Total Body Conditioning
07:15 PM*
Power Dance
08:15 PM
Vinyasa Yoga
06:15 AM
Total Body Conditioning
09:30 AM
SilverSneakers® I-MSRM
10:30 AM
SilverSneakers®-Cardio Circuit
11:30 AM
Club Strength
06:15 PM
Cardio Kickbox
07:15 PM*
Middle Eastern Belly Dance
08:15 PM
Total Body Conditioning
09:00 AM
Total Body Conditioning
(45 min)
10:00 AM
Studio Sampler
(45 min)
11:00 AM
Pilates-Based Mat
12:15 PM
SilverSneakers®-Cardio Circuit
01:15 PM
SilverSneakers® YogaStretch
06:15 PM
Step
(45 min)
07:00 PM*
Total Body Conditioning
06:15 AM
Total Body Conditioning
09:30 AM
SilverSneakers® I-MSRM
10:30 AM
Latin Groove
11:30 AM
Club Strength
12:30 PM
Abdominals
(30 min)
06:15 PM
NYC Ballet Workout "Movement"
07:15 PM
Kickbox I.T.
09:30 AM
Total Body Conditioning
10:30 AM
Vinyasa Yoga
12:15 PM
SilverSneakers® I-MSRM
01:15 PM
SilverSneakers® YogaStretch
06:15 PM
Zumba Dance
09:00 AM*
Step
10:00 AM*
Total Body Conditioning
11:00 AM*
Pilates-Based Mat
12:00 PM
Hatha Yoga
01:00 PM
Kickboxing
09:00 AM
Pilates-Based Mat
10:00 AM*
Total Body Conditioning
11:00 AM
Boxing (Noncontact)
12:15 PM
Vinyasa Yoga
(90 min)
05:00 PM
Hip-Hop Funk
06:00 PM
Catwalk Confidence
Studio 2
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:15 AM
Hatha Yoga
12:30 PM
Abdominals
(30 min)
06:30 PM
Pilates-Based Mat
07:30 PM
Direct Step
08:30 AM
Pilates-Based Mat
09:30 AM
Studio Sampler
06:30 PM
NYC Ballet Workout "Technique"
07:30 PM*
Hatha Yoga
12:30 PM
Below the Belt
(30 min)
06:30 PM
Pilates-Based Mat
(45 min)
07:30 PM
Astanga Yoga
10:30 AM
Hatha Yoga
06:30 PM
Vinyasa Yoga
07:30 PM
N.I.A.
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:15 AM*
Spinning
09:30 AM*
Spinning
(45 min)
06:30 PM*
Spinning
07:30 PM*
Spinning
06:15 AM*
Spinning
07:15 AM
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
06:15 AM*
Spinning
09:30 AM
Spinning
06:30 PM*
Spinning
07:30 PM*
Spinning
06:15 AM*
Spinning
07:15 AM
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
06:15 AM*
Spinning
09:30 AM
Spinning
06:30 PM*
Spinning
09:30 AM*
Spinning
10:30 AM*
Spinning
05:30 PM*
Spinning
09:00 AM*
Spinning
10:00 AM*
Spinning
05:30 PM*
Spinning
Pool
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00 PM*
Aqua Workout
08:30 AM
SilverSneakers® SilverSplash®
08:30 AM
SilverSneakers® SilverSplash®
07:00 PM
Aqua Workout
07:00 PM*
Aqua Workout
08:30 AM*
SilverSneakers® SilverSplash®
09:00 AM*
SilverSneakers® SilverSplash®
09:00 AM*
Aqua Workout