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PSC
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91st & 3rd

 
Address  (view map)
1637 Third Avenue
New York, NY 10128
212.987.7200
Club Hours
Monday-Thursday 5:00am-11:00pm
Friday 5:00am-10:00pm
Saturday-Sunday 7:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Massage
Pool(s)
Sauna
Sports Clubs for Kids Programs
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:00am-8:00am
Monday-Friday 9:30am-11:00am
Monday-Thursday 6:30pm-8:30pm
Saturday-Sunday 9:00am-11:30am
Pool Hours  (learn more)
Monday-Thursday 5:30am-10:30pm
Friday 5:30am-9:00pm
Saturday-Sunday 8:00am-8:00pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
Pilates-Based Mat

09:30 AM*
Step

10:30 AM*
Total Body Conditioning

12:15 PM
SilverSneakers® I-MSRM

06:15 PM*
Total Body Conditioning

07:15 PM*
Power Dance

08:15 PM
Vinyasa Yoga
06:15 AM
Total Body Conditioning

09:30 AM
SilverSneakers® I-MSRM

10:30 AM
SilverSneakers®-Cardio Circuit

11:30 AM
Club Strength

06:15 PM
Cardio Kickbox

07:15 PM*
Middle Eastern Belly Dance

08:15 PM
Total Body Conditioning
09:00 AM
Total Body Conditioning
(45 min)

10:00 AM
Studio Sampler
(45 min)

11:00 AM
Pilates-Based Mat

12:15 PM
SilverSneakers®-Cardio Circuit

01:15 PM
SilverSneakers® YogaStretch

06:15 PM
Step
(45 min)

07:00 PM*
Total Body Conditioning
06:15 AM
Total Body Conditioning

09:30 AM
SilverSneakers® I-MSRM

10:30 AM
Latin Groove

11:30 AM
Club Strength

12:30 PM
Abdominals
(30 min)

06:15 PM
NYC Ballet Workout "Movement"

07:15 PM
Kickbox I.T.
09:30 AM
Total Body Conditioning

10:30 AM
Vinyasa Yoga

12:15 PM
SilverSneakers® I-MSRM

01:15 PM
SilverSneakers® YogaStretch

06:15 PM
Zumba Dance
09:00 AM*
Step

10:00 AM*
Total Body Conditioning

11:00 AM*
Pilates-Based Mat

12:00 PM
Hatha Yoga

01:00 PM
Kickboxing
09:00 AM
Pilates-Based Mat

10:00 AM*
Total Body Conditioning

11:00 AM
Boxing (Noncontact)

12:15 PM
Vinyasa Yoga
(90 min)

05:00 PM
Hip-Hop Funk

06:00 PM
Catwalk Confidence

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:15 AM
Hatha Yoga

12:30 PM
Abdominals
(30 min)

06:30 PM
Pilates-Based Mat

07:30 PM
Direct Step
08:30 AM
Pilates-Based Mat

09:30 AM
Studio Sampler

06:30 PM
NYC Ballet Workout "Technique"

07:30 PM*
Hatha Yoga
12:30 PM
Below the Belt
(30 min)

06:30 PM
Pilates-Based Mat
(45 min)

07:30 PM
Astanga Yoga
10:30 AM
Hatha Yoga

06:30 PM
Vinyasa Yoga

07:30 PM
N.I.A.

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:15 AM*
Spinning

09:30 AM*
Spinning
(45 min)

06:30 PM*
Spinning

07:30 PM*
Spinning
06:15 AM*
Spinning

07:15 AM
Spinning

09:30 AM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
06:15 AM*
Spinning

09:30 AM
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
06:15 AM*
Spinning

07:15 AM
Spinning

09:30 AM*
Spinning

06:30 PM*
Spinning
06:15 AM*
Spinning

09:30 AM
Spinning

06:30 PM*
Spinning
09:30 AM*
Spinning

10:30 AM*
Spinning

05:30 PM*
Spinning
09:00 AM*
Spinning

10:00 AM*
Spinning

05:30 PM*
Spinning

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM*
Aqua Workout
08:30 AM
SilverSneakers® SilverSplash®
08:30 AM
SilverSneakers® SilverSplash®

07:00 PM
Aqua Workout
07:00 PM*
Aqua Workout
08:30 AM*
SilverSneakers® SilverSplash®
09:00 AM*
SilverSneakers® SilverSplash®
09:00 AM*
Aqua Workout