MySportsClubs | Club Detail

NYSC

Connecticut

Long Island

Manhattan-23rd to Houston

Manhattan-below Houston

Manhattan-Midtown East

Manhattan-Midtown West

Manhattan-Upper East Side

> 76th & 1st

> 86th & Lexington

> 91st & 3rd

Manhattan-Upper West Side

New Jersey Central

New Jersey North

NYC Boroughs

Westchester, Rockland and Putnam

BSC

PSC

WSC

76th & 1st

Address (view map)
349 East 76th Street
New York, NY 10021
212.288.5700

Club Hours
Monday-Thursday 5:00am-11:00pm
Friday 5:00am-10:00pm
Saturday-Sunday: 7:00am-9:00pm

Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features

Babysitting

Towel Service

XpressLine Hours (learn more)
Monday-Thursday 9:30am-11:30am
Monday-Thursday 6:30pm-8:30pm
Friday-Sunday 9:30am-11:30am

Join online right now.

Interested in joining this or any of our other clubs? We've made it quick and easy.
Click here to get started.

Class Schedule

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule

Print Class Schedule

Studio Annex

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

12:15 PM
Sports Circuit
(45 min)

01:00 PM
Core Conditioning
(45 min)

06:15 PM
Club Body Circuit

07:15 PM*
Total Body Conditioning

06:30 AM
Total Body Conditioning

05:30 PM*
Pilates-Based Mat
(45 min)

06:30 PM*
Multi-Impact

07:30 PM*
Total Body Conditioning

09:15 AM
Latin Dance

10:15 AM
Total Body Conditioning

06:00 PM*
Total Body Conditioning
(45 min)

06:45 PM
Power Dance
(45 min)

07:45 PM*
Urban Rebounding

06:30 AM
Total Body Conditioning

12:15 PM
Hatha Yoga

06:30 PM
Jump I.T.
(45 min)

07:15 PM
Total Body Conditioning

08:15 PM
African Dance

08:15 AM
Total Body Conditioning

09:15 AM
Zumba Dance

10:15 AM*
Total Body Conditioning

11:15 AM*
Abdominals
(30 min)

11:45 AM*
Direct Step
(45 min)

12:45 PM*
Total Body Conditioning

09:15 AM*
Step & Sculpt

10:15 AM*
Urban Rebounding

11:15 AM
Vinyasa Yoga

Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

06:30 AM
Pilates-Based Mat
(45 min)

07:15 AM
Classic Stretch
(45 min)

08:15 AM
Total Body Conditioning

09:15 AM
Latin Groove

10:15 AM
Total Body Conditioning

11:15 AM
Forever Fit

12:15 PM
Vinyasa Yoga

06:00 PM
Club Strength
(45 min)

06:45 PM
Power Dance
(45 min)

07:30 PM*
Step

06:30 AM
Boxing (Noncontact)

08:30 AM
Step
(45 min)

09:15 AM*
Total Body Conditioning

10:15 AM
A-I Stretch
(45 min)

11:15 AM
Pilates-Based Mat

06:30 PM*
Boxing (Noncontact)

07:30 PM*
Vinyasa Yoga

06:30 AM
Vinyasa Yoga

08:15 AM
Total Body Conditioning

09:15 AM
Step

10:45 AM
A-I Stretch
(45 min)

11:30 AM
Hatha Yoga

05:30 PM
Kickboxing

06:30 PM*
Pilates-Based Mat

07:30 PM
Club Strength

06:30 AM
Cardio Jam

08:15 AM
Vinyasa Yoga

09:15 AM
Total Body Conditioning

10:15 AM
Pilates-Based Mat

12:15 PM
Pilates-Based Mat
(45 min)

01:00 PM
Classic Stretch
(45 min)

06:00 PM
Abdominals
(30 min)

06:30 PM
Power Step

07:30 PM*
Vinyasa Yoga

06:30 AM
Club Strength

08:15 AM
Total Body Conditioning

09:15 AM
Cardio Kickbox

10:15 AM
Club Strength

11:15 AM
Forever Fit

05:30 PM
Total Body Conditioning
(45 min)

06:15 PM
Step
(45 min)

07:00 PM
Vinyasa Yoga

08:00 AM
Vinyasa Yoga

09:00 AM*
Cardio Kickbox

10:00 AM*
Total Body Conditioning

11:00 AM
Boxing (Noncontact)

05:00 PM
Club Strength

06:00 PM
Pilates-Based Mat