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NYSC
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Long Island
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Manhattan-Upper West Side
> 62nd & Broadway
> 63rd & West End
> 73rd & Central Park West
> 76th & Broadway
> 80th & Broadway
> 94th & Broadway
> 115th & 5th
> 125th Street - Harlem USA
> 145th & Frederick Douglass Blvd.
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
73rd & Central Park West
 
Address  (view map)
23 West 73rd Street
New York, NY 10023
212.496.6300
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday-Sunday 8:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

06:45 PM
Abdominals
(30 min)

07:15 PM
Total Body Conditioning

08:15 PM
Astanga Yoga
09:30 AM
SilverSneakers® I-MSRM

11:00 AM
Zumba Dance®
(45 min)

06:00 PM
Total Body Conditioning

07:00 PM
Boxing (Noncontact)
(60 min)

08:00 PM
Pilates-Based Mat
11:00 AM
SilverSneakers®-Cardio Circuit

06:00 PM
UXF Burn
(45 min)

07:00 PM
Cardio Kickbox
(45 min)

07:45 PM
Abdominals
(30 min)

08:15 PM
Vinyasa Yoga
09:30 AM
Total Body Conditioning

11:00 AM
SilverSneakers® I-MSRM

06:00 PM
Total Body Conditioning
09:30 AM
SilverSneakers® I-MSRM

10:30 AM
Vinyasa Yoga

05:30 PM
Zumba Dance®
(45 min)

06:30 PM
Vinyasa Yoga
09:30 AM*
Total Body Conditioning

10:30 AM*
Kickboxing

11:30 AM
Hatha Yoga

12:30 PM
Pilates-Based Mat
09:30 AM
Astanga Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 AM*
Spinning

09:30 AM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:30 AM*
Spinning

09:30 AM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:30 AM*
Spinning
(45 min)

09:30 AM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:30 AM*
Spinning

09:30 AM*
Spinning

06:15 PM*
Spinning
06:30 AM*
Spinning

09:30 AM*
Spinning

06:15 PM*
Spinning
09:30 AM*
Spinning

10:30 AM*
Spinning

11:30 AM*
Spinning
09:15 AM*
Spinning

10:15 AM*
Spinning

04:00 PM
Spinning