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NYSC
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> 38th & Broadway
> 41st Street - Theatre District
> 44th & 5th
> 48th & 6th - Rockefeller Center
> 49th & Broadway
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Westchester, Rockland and Putnam
BSC
PSC
WSC
 
44th & 5th
 
Address  (view map)
19 West 44th Street
New York, NY 10036
212.768.3535
Club Hours
Monday-Thursday 6:00am-10:00pm
Friday 6:00am-9:00pm
Saturday-Sunday: Closed
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Laundry Service
Pilates Reformer
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Zumba Dance®
(45 min)

01:15 PM*
Total Body Conditioning
(45 min)

05:45 PM*
Total Body Conditioning

06:30 PM
Abs Express
(30 min)
12:15 PM
Boot Camp

01:15 PM
Abdominals
(30 min)

05:45 PM
Total Body Conditioning

06:30 PM*
Zumba Dance®
12:15 PM*
Cardio Kickbox

01:00 PM
Total Body Conditioning
(45 min)

01:45 PM
Abdominals
(30 min)

05:45 PM*
UXF Burn

06:30 PM*
Step
12:15 PM
Vinyasa Yoga

01:15 PM
UXF Burn
(45 min)

05:30 PM*
Boxing (Noncontact)
(45 min)

06:30 PM*
Zumba Dance®
06:45 AM*
Boxing (Noncontact)

12:00 PM*
Boxing (Noncontact)

01:00 PM
Total Body Conditioning

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Power Yoga

06:00 PM
Pilates-Based Mat
12:15 PM
Pilates-Based Mat

06:30 PM
Vinyasa Yoga
12:15 PM
Hatha Yoga

06:00 PM
Pilates-Based Mat

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning