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> 38th & Broadway
> 41st Street - Theatre District
> 44th & 5th
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> 49th & Broadway
> 52nd & Broadway
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BSC
PSC
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44th & 5th

 
Address  (view map)
19 West 44th Street
New York, NY 10036
212.768.3535
Club Hours
Monday-Thursday 6:00am-10:00pm
Friday 6:00am-9:00pm
Saturday-Sunday: Closed
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Laundry Service
Pilates Reformer
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 7:00am-8:30am
Monday-Friday 12:00pm-1:30pm
Monday-Thursday 5:30pm-7:30pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Studio Sampler
(45 min)

01:15 PM*
Total Body Conditioning
(45 min)

02:00 PM
Abdominals
(30 min)

05:45 PM*
Club Strength

06:30 PM*
Step

07:15 PM
Club Abs
(30 min)
12:15 PM*
Boot Camp

01:15 PM*
Abdominals
(30 min)

05:45 PM
Total Body Conditioning

06:30 PM*
Power Dance

07:30 PM
Core Conditioning
(30 min)
12:15 PM*
Cardio Kickbox

01:00 PM*
Club Strength

01:45 PM
Club Abs
(30 min)

05:45 PM*
Total Body Conditioning

06:30 PM*
Step

07:30 PM*
Boxing (Noncontact)
12:15 PM*
Vinyasa Yoga

01:15 PM*
Total Body Conditioning

05:30 PM*
Boxing (Noncontact)
(45 min)

06:30 PM*
Abs Express

07:00 PM
Vinyasa Yoga
06:45 AM*
Boxing (Noncontact)

12:00 PM*
Boxing (Noncontact)

01:00 PM*
Total Body Conditioning

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM*
Power Yoga

06:00 PM*
Pilates-Based Mat
12:15 PM*
Pilates-Based Mat

05:30 PM
Ballet Movement

06:30 PM*
Vinyasa Yoga
12:15 PM*
Hatha Yoga

06:00 PM*
Pilates-Based Mat
12:30 PM*
Core Conditioning
(30 min)

01:00 PM
Club Stretch
(30 min)

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM*
Spinning
06:45 AM
Spinning

12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM*
Spinning