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Westchester, Rockland and Putnam

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41st & 3rd

Address (view map)
633 Third Avenue
New York, NY 10017
212.661.8500

Club Hours
Monday-Thursday 6:00am-10:00pm
Friday 6:00am-9:00pm
Saturday-Sunday: 8:00am-5:00pm

Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features

Laundry Service

Pilates Reformer

Steam Room

Towel Service

XpressLine Hours (learn more)
Monday-Friday 6:30am-8:00am
Monday-Friday 12:30pm-2:00pm
Monday-Thursday 6:00pm-8:00pm

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Class Schedule

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule

Print Class Schedule

Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

06:30 AM
Boxing (Noncontact)

12:00 PM
Step
(45 min)

12:45 PM
Abdominals
(30 min)

01:15 PM*
Boxing (Noncontact)

05:30 PM*
Total Body Conditioning

06:15 PM*
Pre-Season Sports Conditioning
(45 min)

07:15 PM*
Core Conditioning
(45 min)

06:30 AM
Boot Camp

12:00 PM*
Pre-Season Sports Conditioning
(45 min)

12:45 PM*
Club Strength
(45 min)

01:30 PM
Club Abs
(30 min)

06:30 PM*
Step
(45 min)

07:15 PM*
Club Strength

08:15 PM*
Boxing (Noncontact)

06:45 AM
Total Body Conditioning

12:15 PM*
Zumba Dance
(45 min)

01:00 PM
Classic Stretch
(30 min)

01:30 PM
Total Body Conditioning
(45 min)

05:30 PM
Step

06:15 PM*
Total Body Conditioning
(45 min)

07:00 PM*
Cardio Kickbox

08:00 PM
Hatha Yoga

06:30 AM
Boxing (Noncontact)

12:00 PM
Cardio Kickbox
(45 min)

12:45 PM
Abdominals
(30 min)

01:15 PM
Astanga Yoga

06:00 PM
Kickboxing

07:00 PM
Masala Bhangra

07:45 PM
Pilates-Based Mat

07:45 AM
Sports Conditioning

12:00 PM*
Boot Camp
(45 min)

12:45 PM
Club Abs
(30 min)

01:15 PM*
Boxing (Noncontact)

06:15 PM
Zumba Dance

09:30 AM
Pilates-Based Mat

10:30 AM*
Total Body Conditioning
(45 min)

11:15 AM*
Abdominals
(30 min)

11:45 AM*
Total Body Conditioning

12:45 PM*
Boxing (Noncontact)

12:30 PM*
Boxing (Noncontact)