MySportsClubs | Club Detail

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

Print Class Schedule

Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

10:00 AM
SilverSneakers® I-MSRM

12:15 PM*
Total Body Conditioning
(45 min)

01:00 PM
Vinyasa Yoga

05:45 PM*
Cardio Kickbox

06:45 PM*
Step
(45 min)

07:30 PM*
Ultimate Conditioning

10:00 AM
SilverSneakers® YogaStretch

12:15 PM*
Cardio Cross-Training
(45 min)

01:00 PM*
Zumba Dance®
(45 min)

05:45 PM*
Total Body Conditioning

06:45 PM*
Zumba Dance®
(45 min)

07:30 PM
Boxing (Noncontact)

10:00 AM
SilverSneakers®-Cardio Circuit

12:15 PM
Boot Camp
(45 min)

01:00 PM*
Total Body Conditioning

06:00 PM
Abdominals
(30 min)

06:30 PM
Cardio Jam
(45 min)