Visit the NYSC home page. Visit the BSC home page. Visit the WSC home page. Visit the PSC home page. Visit MySportsClubs.com
NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
> 34th & 2nd
> 34th & Park
> 36th & Madison
> 41st & 3rd
> 48th & 2nd
> 51st & Lexington
> 59th & Park
> Grand Central
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
59th & Park

 
Attention Members:
Temporary locker room sharing schedule
 

We will be temporarily closing the locker room for renovations. Please refer to the schedule below for details.

locker room closed starting reopens on
Men's 11.09.09 12.05.09
Women's 12.05.09 12.31.09

During this time, men and women share the open locker room on alternating days according to the following schedule:

women   men
will have locker room privileges on odd days.
 
will have locker room privileges on even days.

We regret the inconvenience and appreciate your patience.
The locker room sharing schedule above was established so that members can still use this gym if they desire. During this time, Gold members will have access to other clubs and will not be charged an additional peak usage fee.

 
 
 
Address  (view map)
502 Park Avenue
New York, NY 10022
212.308.1010
Club Hours
Monday-Friday: 5:45am-10:00pm
Saturday: 9:00am-4:00pm
Sunday: 9:00am-3:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Laundry Service
Sauna
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-8:00am
Monday-Friday 12:30pm-2:00pm
Monday-Thursday 6:00pm-8:00pm

     
Join online right now.
Interested in joining this or any of our other clubs? We've made it quick and easy.
Click here to get started.
Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Vinyasa Yoga

03:00 PM
SilverSneakersĀ® I-MSRM

05:45 PM*
Cardio Kickbox

06:45 PM*
Step

07:30 PM
Total Body Conditioning
07:45 AM
Hatha Yoga

> NEW
10:00 AM
SilverSneakersĀ® YogaStretch

12:15 PM*
Cardio Cross-Training
(45 min)

01:00 PM*
Core Conditioning
(30 min)

05:45 PM*
Total Body Conditioning

06:45 PM*
Step

07:30 PM
Boxing (Noncontact)
06:45 AM
Cardio Kickbox

10:30 AM
SilverSneakersĀ® I-MSRM

12:15 PM*
Boot Camp
(45 min)

01:00 PM*
Total Body Conditioning
(45 min)

05:30 PM*
Studio Sampler

06:30 PM
Cardio Jam
(45 min)

07:15 PM
Abs Express
(15 min)

07:30 PM
Pilates-Based Mat
12:00 PM
Club Yoga

> NEW
01:00 PM
Pre-Season Sports Conditioning

05:45 PM*
Pilates-Based Mat

> NEW
06:45 PM
Boxing (Noncontact)

07:45 PM
Abs Express
(15 min)
06:45 AM
Total Body Conditioning

10:00 AM
SilverSneakersĀ® I-MSRM

12:15 PM
Cardio Kickbox

01:00 PM*
Total Body Conditioning

05:30 PM
Dancenergy

06:30 PM
Kickboxing
09:00 AM
Jump I.T.

10:00 AM
Multi-Impact

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 AM
Spinning

06:00 PM*
Spinning

07:00 PM*
Spinning
12:15 PM*
Spinning

06:00 PM*
Spinning

07:00 PM*
Spinning
06:45 AM
Spinning

12:15 PM*
Spinning

06:00 PM*
Spinning
12:15 PM*
Spinning

06:00 PM*
Spinning
06:45 AM
Spinning

12:15 PM*
Spinning

06:00 PM*
Spinning
11:00 AM
Spinning