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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
> 34th & 2nd
> 34th & Park
> 36th & Madison
> 41st & 3rd
> 48th & 2nd
> 51st & Lexington
> 59th & Park
> Grand Central
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
59th & Park
Address
(view map)
502 Park Avenue
New York, NY 10022
212.308.1010
Club Hours
Monday-Friday: 5:45am-10:00pm
Saturday: 9:00am-4:00pm
Sunday: 9:00am-3:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Laundry Service
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 6:30am-8:00am
Monday-Friday 12:30pm-2:00pm
Monday-Thursday 6:00pm-8:00pm
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 AM
SilverSneakersĀ® I-MSRM
12:15 PM*
Total Body Conditioning
(45 min)
01:00 PM
Vinyasa Yoga
05:45 PM*
Cardio Kickbox
06:45 PM*
Step
(45 min)
07:30 PM*
Total Body Conditioning
07:45 AM
Hatha Yoga
10:00 AM
SilverSneakersĀ® YogaStretch
12:15 PM*
Cardio Cross-Training
(45 min)
01:00 PM*
Zumba Dance
(45 min)
05:45 PM*
Total Body Conditioning
06:45 PM
Dancenergy
(45 min)
07:30 PM
Boxing (Noncontact)
> NEW
06:45 AM
Pilates-Based Mat
(45 min)
> NEW
07:30 AM
Classic Stretch
(45 min)
10:00 AM
SilverSneakersĀ®-Cardio Circuit
12:15 PM
Boot Camp
(45 min)
01:00 PM*
Total Body Conditioning
> NEW
05:30 PM
Ballet Movement
06:30 PM*
Cardio Jam
(45 min)
07:15 PM
Abs Express
(15 min)
> NEW
06:45 AM
Boot Camp
(45 min)
> NEW
07:45 AM
Pilates-Based Mat
(45 min)
> NEW
10:00 AM
Cardio Sculpt
12:00 PM
Club Yoga
> NEW
01:00 PM*
Zumba Dance
(45 min)
> NEW
01:45 PM*
Core Conditioning
(45 min)
05:45 PM*
Pilates-Based Mat
06:45 PM
Boxing (Noncontact)
06:45 AM
Total Body Conditioning
> NEW
10:00 AM
Cardio Walk
12:15 PM
Cardio Kickbox
(45 min)
01:00 PM*
Total Body Conditioning
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:45 AM
Spinning
> NEW
12:15 PM*
Spinning
05:45 PM*
Spinning
06:45 PM*
Spinning
12:15 PM*
Spinning
06:00 PM*
Spinning
07:00 PM*
Spinning
06:45 AM
Spinning
12:15 PM*
Spinning
06:00 PM*
Spinning
12:15 PM*
Spinning
06:00 PM*
Spinning
12:15 PM*
Spinning
11:00 AM
Spinning