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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
> 7th Avenue at 10th Street
> 14th & 5th - Union Square
> 16th & 8th
> 23rd & 8th
> 23rd & Park
> Irving Place
> Mercer Street
> Varick Street
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
 
16th & 8th

 
Address  (view map)
128 Eighth Avenue
New York, NY 10011
212.627.0065
Club Hours
Monday-Thursday 6:00am-11:00pm
Friday 6:00am-10:00pm
Saturday-Sunday 8:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Sauna
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 9:30am-10:30am
Monday-Friday 12:00pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:00am-11:00am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
> NEW
11:30 AM
Club Abs
(30 min)

12:00 PM
Club Stretch
(30 min)

12:30 PM
Total Body Conditioning
(45 min)

05:30 PM
Masala Bhangra

06:30 PM
Abdominals

07:00 PM
Total Body Conditioning

08:00 PM
Hatha Yoga
07:00 AM
Vinyasa Yoga

> NEW
09:30 AM
Core Conditioning

12:30 PM
Pilates-Based Mat

> NEW
05:45 PM
Abdominals
(30 min)

06:30 PM*
Total Body Conditioning
(45 min)

07:15 PM
Power Step
11:30 AM
Vinyasa Yoga

12:30 PM
Total Body Conditioning
(45 min)

05:45 PM
Hatha Yoga

06:45 PM
Step

07:30 PM
Abdominals
(30 min)

08:00 PM
Total Body Conditioning
07:00 AM
Vinyasa Yoga

> NEW
09:30 AM
Core Conditioning

> NEW
12:30 PM
Sports Conditioning

> NEW
01:15 PM
Abdominals
(30 min)

05:30 PM
Cardio Kickbox

06:15 PM
Total Body Conditioning

07:00 PM
Abdominals
(30 min)

07:30 PM
Vinyasa Yoga
07:00 AM
Vinyasa Yoga

12:30 PM
Total Body Conditioning
(45 min)

06:30 PM
Vinyasa Yoga
08:45 AM
Vinyasa Yoga

10:00 AM
Total Body Conditioning

11:00 AM
Cardio Rope Circuit

11:45 AM
Abdominals
(30 min)

12:30 PM
Vinyasa Yoga
(90 min)
09:30 AM
Vinyasa Yoga
(90 min)

12:00 PM
Total Body Conditioning

05:00 PM
Boxing (Noncontact)

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 AM*
Spinning

> NEW
12:30 PM
Spinning

07:00 PM*
Spinning
12:30 PM*
Spinning

06:30 PM*
Spinning
07:00 AM*
Spinning

12:30 PM
Spinning

07:00 PM*
Spinning

08:00 PM*
Spinning
12:30 PM*
Spinning

06:30 PM*
Spinning
06:00 PM*
Spinning
10:00 AM*
Spinning

11:00 AM*
Spinning
11:00 AM*
Spinning