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NYSC
Connecticut
Long Island
Manhattan-23rd to Houston
> 7th Avenue at 10th Street
> 14th & 5th - Union Square
> 16th & 8th
> 23rd & 8th
> 23rd & Park
> Irving Place
> Mercer Street
> Varick Street
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
16th & 8th
Address
(view map)
128 Eighth Avenue
New York, NY 10011
212.627.0065
Club Hours
Monday-Thursday 6:00am-11:00pm
Friday 6:00am-10:00pm
Saturday-Sunday 8:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Sauna
Steam Room
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 9:30am-10:30am
Monday-Friday 12:00pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:00am-11:00am
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
> NEW
11:30 AM
Club Abs
(30 min)
12:00 PM
Club Stretch
(30 min)
12:30 PM
Total Body Conditioning
(45 min)
05:30 PM
Masala Bhangra
06:30 PM
Abdominals
07:00 PM
Total Body Conditioning
08:00 PM
Hatha Yoga
07:00 AM
Vinyasa Yoga
> NEW
09:30 AM
Core Conditioning
12:30 PM
Pilates-Based Mat
> NEW
05:45 PM
Abdominals
(30 min)
06:30 PM*
Total Body Conditioning
(45 min)
07:15 PM
Power Step
11:30 AM
Vinyasa Yoga
12:30 PM
Total Body Conditioning
(45 min)
05:45 PM
Hatha Yoga
06:45 PM
Step
07:30 PM
Abdominals
(30 min)
08:00 PM
Total Body Conditioning
07:00 AM
Vinyasa Yoga
> NEW
09:30 AM
Core Conditioning
> NEW
12:30 PM
Sports Conditioning
> NEW
01:15 PM
Abdominals
(30 min)
05:30 PM
Cardio Kickbox
06:15 PM
Total Body Conditioning
07:00 PM
Abdominals
(30 min)
07:30 PM
Vinyasa Yoga
07:00 AM
Vinyasa Yoga
12:30 PM
Total Body Conditioning
(45 min)
06:30 PM
Vinyasa Yoga
08:45 AM
Vinyasa Yoga
10:00 AM
Total Body Conditioning
11:00 AM
Cardio Rope Circuit
11:45 AM
Abdominals
(30 min)
12:30 PM
Vinyasa Yoga
(90 min)
09:30 AM
Vinyasa Yoga
(90 min)
12:00 PM
Total Body Conditioning
05:00 PM
Boxing (Noncontact)
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00 AM*
Spinning
> NEW
12:30 PM
Spinning
07:00 PM*
Spinning
12:30 PM*
Spinning
06:30 PM*
Spinning
07:00 AM*
Spinning
12:30 PM
Spinning
07:00 PM*
Spinning
08:00 PM*
Spinning
12:30 PM*
Spinning
06:30 PM*
Spinning
06:00 PM*
Spinning
10:00 AM*
Spinning
11:00 AM*
Spinning
11:00 AM*
Spinning