MySportsClubs | Club Detail

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

Print Class Schedule

Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

09:30 AM
Total Body Conditioning

12:15 PM
Step

01:00 PM
UXF Burn

05:45 PM
Abdominals
(30 min)

06:15 PM*
Cardio Sculpt

07:15 PM
Boxing (Noncontact)

08:15 PM
Pilates-Based Mat

06:30 AM
Total Body Conditioning

09:30 AM
Pilates-Based Mat

12:15 PM
Total Body Conditioning
(45 min)

01:30 PM
Vinyasa Yoga

05:30 PM
Total Body Conditioning
(45 min)

06:15 PM
Direct Step
(45 min)

07:00 PM*
Boot Camp

08:00 PM
Vinyasa Yoga
(90 min)

09:30 AM
Total Body Conditioning

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Core Conditioning
(30 min)

06:00 PM*
Core Conditioning
(30 min)

06:30 PM*
Total Body Conditioning
(45 min)

07:15 PM*
Zumba Dance®

08:15 PM
Pilates-Based Mat

06:30 AM
Total Body Conditioning

09:30 AM
Hatha Yoga

12:15 PM
Boot Camp

01:30 PM
Vinyasa Yoga

05:45 PM
Total Body Conditioning

06:45 PM
Ultimate Step
(45 min)

07:30 PM
Hip-Hop Funk