MySportsClubs | Club Detail

NYSC

Connecticut

Long Island

Manhattan-23rd to Houston

> 7th Avenue at 10th Street

> 14th & 5th - Union Square

> 16th & 8th

> 23rd & 8th

> 23rd & Park

> Irving Place

> Mercer Street

> Varick Street

Manhattan-below Houston

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Manhattan-Midtown West

Manhattan-Upper East Side

Manhattan-Upper West Side

New Jersey Central

New Jersey North

NYC Boroughs

Westchester, Rockland and Putnam

BSC

PSC

WSC

Irving Place

Address (view map)
10 Irving Place
New York, NY 10003
212.477.1800

Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday-Sunday: 7:00am-9:00pm

Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features

Babysitting

Sauna

Steam Room

Towel Service

XpressLine Hours (learn more)
Monday-Friday 7:00am-8:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

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Class Schedule

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule

Print Class Schedule

Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

09:30 AM
Total Body Conditioning

12:15 PM
Step

01:00 PM
Club Strength

> NEW
05:45 PM
Abdominals

06:15 PM*
Total Body Conditioning

07:15 PM
Boxing (Noncontact)

08:15 PM*
Pilates-Based Mat

06:30 AM
Total Body Conditioning

09:30 AM
Pilates-Based Mat

12:15 PM
Club Strength

01:00 PM
Abdominals
(30 min)

05:45 PM*
Total Body Conditioning

06:30 PM*
Direct Step
(45 min)

07:15 PM
Cardio Jazz Dance

08:15 PM
Vinyasa Yoga

09:30 AM
Total Body Conditioning

12:15 PM
Total Body Conditioning

01:00 PM
Strengthen & Stretch
(30 min)

> NEW
05:45 PM
Core Conditioning

06:15 PM
Studio Sampler

> NEW
07:15 PM*
Zumba Dance

> NEW
08:15 PM
Pilates-Based Mat

06:30 AM
Total Body Conditioning

09:30 AM
Hatha Yoga

12:15 PM
Boot Camp

01:15 PM
Vinyasa Yoga

05:45 PM*
Total Body Conditioning

06:45 PM
Step
(45 min)

> NEW
07:30 PM
Hip-Hop Funk

09:30 AM
Cardio Kickbox

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Pilates-Based Mat
(45 min)

05:30 PM
African Dance

> NEW
06:45 PM
Total Body Conditioning

09:30 AM*
Cardio Kickbox

10:30 AM*
Total Body Conditioning

11:30 AM
Vinyasa Yoga

09:30 AM
Step

10:30 AM*
Total Body Conditioning

> NEW
11:30 AM*
Hatha Yoga
(90 min)

01:00 PM
Studio Sampler
(45 min)

01:45 PM
Core Conditioning
(45 min)

06:00 PM
Boxing (Noncontact)