MySportsClubs | Club Detail

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule

Print Class Schedule

Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

09:30 AM
Total Body Conditioning

10:30 AM
Hatha Yoga

12:15 PM
Pilates-Based Mat

01:15 PM
Ultimate Conditioning

05:30 PM
Cardio Kickbox

06:30 PM*
Step
(45 min)

07:15 PM
Total Body Conditioning
(45 min)

08:00 PM
Vinyasa Yoga

06:45 AM
Total Body Conditioning

09:30 AM
Total Body Conditioning

10:30 AM
Step

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Zumba Dance®
(45 min)

06:15 PM
UXF Burn
(45 min)

07:00 PM
Abs Express
(15 min)

07:15 PM
Cardio Video Dance

08:15 PM
Pilates-Based Mat

06:30 AM
Sports Circuit

09:00 AM
Prime Time Cardio

12:15 PM
Cardio Kickbox

01:15 PM
Power Yoga

05:30 PM*
Total Body Conditioning

07:30 PM*
Boot Camp

06:45 AM
Ultimate Conditioning

09:30 AM
Power Yoga

12:15 PM
Total Body Conditioning

01:15 PM
Vinyasa Yoga

05:30 PM
Step
(45 min)

06:15 PM*
Abs Express
(15 min)

06:30 PM*
Total Body Conditioning

07:45 PM*
Boxing (Noncontact)