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Deer Park
 
Address  (view map)
455 Commack Road
Deer Park, NY 11729
631.242.4660
Club Hours
Monday–Thursday: 5:00am–11:00pm
Friday: 5:00am-10:00pm
Saturday - Sunday: 7:00am–7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Basketball
Free or paid parking (varies by club)
Pool(s)
Sauna
Sports Clubs for Kids Programs
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)

07:00 PM*
Spinning
(45 min)
06:00 AM*
Spinning
(45 min)

07:30 PM*
Spinning
(45 min)
09:30 AM*
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)

07:00 PM*
Spinning
(45 min)
06:00 AM*
Spinning
(45 min)

07:30 PM*
Spinning
(45 min)
09:30 AM*
Spinning
(45 min)
08:30 AM*
Spinning
(45 min)

09:30 AM*
Spinning
09:00 AM*
Spinning
(45 min)

10:00 AM*
Spinning
(45 min)

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 AM
Core Conditioning
(30 min)

09:30 AM
UXF Burn

10:30 AM
Flex-A-Ball Conditioning

05:30 PM
Total Body Conditioning

06:30 PM
Zumba Dance®

07:30 PM
Yoga Sculpt
09:30 AM
Step Interval

10:30 AM
Iyengar Yoga

06:00 PM
Cardio Kickbox

07:00 PM
Total Body Conditioning
09:00 AM
Core Conditioning
(30 min)

09:30 AM
Step

10:30 AM
Ultimate Conditioning

05:30 PM
Total Body Conditioning

06:30 PM
Zumba Dance®

07:30 PM
Pilates-Based Mat
09:30 AM
Total Body Conditioning

10:30 AM
Zumba Dance®

06:30 PM
UXF Burn

07:30 PM
Hatha Yoga
09:30 AM
Cardio Kickbox

10:30 AM
Pilates-Based Mat
08:30 AM
Total Body Conditioning

09:30 AM
Zumba Dance®

10:30 AM
Hatha Yoga
09:00 AM
UXF Burn

10:00 AM
Cardio Video Dance

11:00 AM
Pilates-Based Mat

Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
Aqua Workout
07:00 PM
Aqua Workout