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NYSC
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> Deer Park
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BSC
PSC
WSC
Deer Park
Address
(view map)
455 Commack Road
Deer Park, NY 11729
631.242.4660
Club Hours
Monday–Friday: 5:30am–10:00pm
Saturday: 7:00am–6:00pm
Sunday: 7:00am–5:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Basketball
Free or paid parking (varies by club)
Pool(s)
Sports Clubs for Kids Programs
Towel Service
XpressLine Hours
(learn more)
Monday-Friday: 8:00am–9:00am
Monday-Friday: 12:00pm–1:00pm
Monday-Friday: 6:00pm–7:00pm
Saturday-Sunday: 9:00am–11:00am
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:30 AM*
Spinning
06:30 PM*
Spinning
06:00 AM*
Spinning
07:30 PM*
Spinning
09:30 AM*
Spinning
06:30 PM*
Spinning
06:00 AM*
Spinning
07:30 PM*
Spinning
09:30 AM*
Spinning
08:30 AM
Super Spin
08:00 AM*
Super Spin
(60 min)
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:00 AM
Core Conditioning
(30 min)
09:30 AM
Cardio Cross-Training
10:30 AM
Flex-A-Ball Conditioning
05:30 PM
Flex-A-Ball Conditioning
06:30 PM
Direct Step
07:30 PM
Yoga Sculpt
09:00 AM
Core Conditioning
(30 min)
09:30 AM
Studio Sampler
10:30 AM
Iyengar Yoga
05:30 PM
Core Conditioning
(30 min)
06:00 PM
Cardio Kickbox
07:00 PM
Total Body Conditioning
08:00 PM
Club Body Circuit
09:00 AM
Core Conditioning
(30 min)
09:30 AM
Direct Step
10:30 AM
Total Body Conditioning
05:30 PM
Total Body Conditioning
06:30 PM
Zumba Dance
07:30 PM
Pilates-Based Mat
09:00 AM
Core Conditioning
(30 min)
09:30 AM
Boot Camp
10:30 AM
Pilates-Based Mat
06:00 PM
Core Conditioning
(30 min)
06:30 PM
Flex-A-Ball Conditioning
07:30 PM
Hatha Yoga
09:30 AM
Cardio Kickbox
10:30 AM
Total Body Conditioning
08:30 AM
Total Body Conditioning
09:30 AM
Zumba Dance
10:30 AM
Hatha Yoga
08:00 AM
Total Body Conditioning
09:00 AM
Cardio Video Dance
10:00 AM
Pilates-Based Mat
Mind & Body Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Pool
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
08:30 AM
Aqua Workout
07:00 PM
Aqua Workout