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Hicksville

 
Address  (view map)
100 Duffy Avenue
Hicksville, NY 11801
516.935.0622
Club Hours
Monday-Thursday: 5:00am-11:00pm
Friday: 5:00am-10:00pm
Saturday-Sunday: 7:00am-6:00pm
Off-Peak Hours
Monday-Friday: 8:30am-11:00am
Monday-Friday: 2:00pm-4:30pm
Monday-Friday: 7:30pm-Close
Saturday & Sunday: No Restrictions

Special Features
Babysitting
Basketball
Free or paid parking (varies by club)
Pool(s)
Sports Clubs for Kids Programs
Towel Service
XpressLine Hours  (learn more)
Monday–Friday: 6:00am–7:30am
Monday–Friday: 12:00pm–1:00pm
Monday–Friday: 5:30pm–7:00pm
Saturday & Sunday: 9:30am–11:00am
Pool Hours  (learn more)
Monday-Thursday: 5:00am-9:30pm
Friday: 5:00am-9:30pm
Saturday-Sunday: 7:00am-5:30pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 AM
Total Body Conditioning

09:00 AM
Core Conditioning

09:30 AM
Total Body Conditioning

10:30 AM
Power Yoga

06:30 PM
Total Body Conditioning

07:30 PM
Cardio Kickbox

08:30 PM
Pilates-Based Mat
08:30 AM
Total Body Conditioning

09:30 AM
Kickbox I.T.

10:30 AM
Pilates-Based Mat

06:00 PM
Total Body Conditioning

07:00 PM*
Zumba Dance

08:00 PM
Hatha Yoga
07:00 AM
Flex-A-Ball Conditioning

08:30 AM*
Total Body Conditioning

09:30 AM
Zumba Dance

10:30 AM
Hatha Yoga

06:00 PM
Strengthen & Stretch

07:00 PM
Below the Belt

08:00 PM
Club Body Circuit
08:30 AM
Total Body Conditioning

09:30 AM
Cardio Kickbox

10:30 AM
Pilates-Based Mat

06:00 PM
Core Conditioning

06:30 PM
Total Body Conditioning

07:30 PM*
Zumba Dance
07:00 AM
Total Body Conditioning

09:00 AM
Core Conditioning

09:30 AM
Total Body Conditioning

10:30 AM
Hatha Yoga
08:00 AM
Pilates-Based Mat

09:00 AM
Total Body Conditioning

10:00 AM
Zumba Dance
08:30 AM
Total Body Conditioning

09:30 AM
Cardio Cross-Training

10:30 AM
Hatha Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Spinning

06:30 PM*
Spinning
06:00 AM*
Spinning

07:30 PM*
Spinning
09:30 AM*
Spinning

06:30 PM*
Spinning
06:00 AM*
Spinning

07:30 PM*
Spinning
09:30 AM*
Spinning
09:00 AM
Super Spin
(60 min)
08:30 AM
Super Spin

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 AM
Aqua Workout