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Hicksville
 
Address  (view map)
100 Duffy Avenue
Hicksville, NY 11801
516.935.0622
Club Hours
Monday-Thursday: 5:00am-11:00pm
Friday: 5:00am-10:00pm
Saturday-Sunday: 7:00am-6:00pm
Off-Peak Hours
Monday-Friday: 8:30am-11:00am
Monday-Friday: 2:00pm-4:30pm
Monday-Friday: 7:30pm-Close
Saturday & Sunday: No Restrictions

Special Features
Babysitting
Basketball
Free or paid parking (varies by club)
Pool(s)
Sauna
Sports Clubs for Kids Programs
Towel Service
XpressLine
Pool Hours  (learn more)
Monday-Thursday: 5:00am-9:30pm
Friday: 5:00am-9:30pm
Saturday-Sunday: 7:00am-5:30pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Total Body Conditioning

06:30 PM
UXF Burn

07:30 PM
Cardio Kickbox
09:30 AM
Cardio Kickbox

10:30 AM
Pilates-Based Mat

06:00 PM
Total Body Conditioning

07:00 PM*
Zumba Dance®

08:00 PM
Hatha Yoga
09:30 AM
UXF Burn

10:30 AM
Hatha Yoga

06:00 PM
Boot Camp

07:00 PM
Hatha Yoga

08:00 PM
Middle Eastern Belly Dance
08:30 AM
Total Body Conditioning

09:30 AM
Boot Camp

10:30 AM
Pilates-Based Mat

06:30 PM
Total Body Conditioning

07:30 PM*
Zumba Dance®

08:30 PM
Classic Stretch
(30 min)
09:30 AM
Kickbox I.T.

10:30 AM
Hatha Yoga
08:00 AM
Pilates-Based Mat

09:00 AM*
UXF Burn

10:00 AM*
Zumba Dance®

11:00 AM*
Zumba Dance®
08:30 AM
Total Body Conditioning

09:30 AM
Step

10:30 AM
Hatha Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Super Spin
(45 min)

06:30 PM*
Spinning
(45 min)
06:00 AM*
Spinning
(45 min)

09:30 AM*
Spinning
(45 min)

07:30 PM*
Spinning
(45 min)
06:00 AM*
Spinning
(45 min)

09:30 AM*
Spinning
(45 min)

06:30 PM*
Spinning
(45 min)
06:00 AM*
Spinning
(45 min)

06:30 PM
Spinning
(45 min)
09:30 AM*
Super Spin
(45 min)
08:00 AM*
Spinning
(45 min)

09:00 AM*
Spinning
(45 min)
08:30 AM*
Spinning
(45 min)

09:30 AM*
Spinning
(45 min)