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Smithtown

 
Address  (view map)
5 Browns Road
Nesconset, NY 11767
631.265.2666
Club Hours
Monday-Thursday: 5:00am-11:00pm
Friday: 5:00am-9:00pm
Saturday: 7:00am-6:00pm
Sunday: 7:00am-5:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Basketball
Mind & Body Studio
Parking
Pilates Reformer
Pool(s)
Sauna
XpressLine Hours  (learn more)
Monday–Friday 6:00am–7:30am
Monday–Friday 12:00pm–1:00pm
Monday–Friday 5:30pm–7:00pm
Saturday-Sunday 9:30am–11:00am
Pool Hours  (learn more)
Monday-Thursday 5:00am-10:30pm
Friday 5:00am-8:30pm
Saturday 7:00am-5:30pm
Sunday 7:00am-4:30pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Studio Sampler

10:30 AM
Strengthen & Stretch

> NEW
04:30 PM
Step Interval

05:30 PM
Zumba Dance

06:30 PM
Sports Conditioning

07:30 PM
Hatha Yoga
09:30 AM
Club Strength

10:30 AM
Pilates-Based Mat

05:30 PM
Studio Sampler

06:30 PM
Total Body Conditioning

07:30 PM
Flex-A-Ball Conditioning
09:00 AM
Lower Body Conditioning
(30 min)

09:30 AM
Cardio Kickbox

10:30 AM
Core Conditioning
(30 min)

04:30 PM
Total Body Conditioning

05:30 PM
Pilates-Based Mat
08:30 AM
Pilates-Based Mat

09:30 AM
Club Body Circuit

05:30 PM
Latin Groove

06:30 PM
Lower Body Conditioning
(30 min)
09:00 AM
Abdominals
(30 min)

09:30 AM
Total Body Conditioning

10:30 AM
Club Yoga
08:30 AM
Pilates-Based Mat

09:30 AM
Studio Sampler

10:30 AM
Club Yoga
09:00 AM
Cardio Cross-Training

10:00 AM
Total Body Conditioning

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM
Spinning

09:30 AM
Spinning

06:30 PM
Spinning
09:30 AM
Spinning

07:00 PM
Spinning
06:00 AM
Spinning

09:30 AM
Spinning

06:30 PM
Spinning
09:30 AM
Spinning

07:00 PM*
Spinning
08:30 AM
Spinning

05:30 PM*
Spinning
08:15 AM*
Super Spin
(60 min)

09:30 AM*
Super Spin
(60 min)
09:00 AM
Spinning

10:00 AM
Spinning

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
Aqua Workout
09:30 AM
Aqua Workout
07:00 PM
Aqua Workout
09:30 AM
Aqua Workout
05:00 PM
Aqua Workout
09:30 AM
Aqua Workout