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Woodmere
 
Address  (view map)
155 Franklin Place
Woodmere, NY 11598
516.792.9292
Club Hours
Monday-Thursday: 5:30am-11:00pm
Friday: 5:30am-8:00pm
Saturday: 7:00am-11:00pm
Sunday: 7:00am-6:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Free or paid parking (varies by club)
Pilates Reformer
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
UXF Burn

10:30 AM
Total Body Conditioning

12:00 PM
SilverSneakers® I-MSRM

05:30 PM
Pilates-Based Mat

06:30 PM
Zumba Dance®

07:30 PM
Hatha Yoga
08:30 AM
BodyWedge21

09:30 AM
Zumba Dance®

10:30 AM
Vinyasa Yoga

12:00 PM
SilverSneakers® I-MSRM

06:00 PM
Abdominals
(30 min)

06:30 PM
Total Body Conditioning
08:30 AM
Pilates-Based Mat

09:30 AM
Zumba Dance®

10:30 AM
Total Body Conditioning

05:30 PM
Hatha Yoga

06:30 PM
UXF Burn

07:30 PM
Total Body Conditioning
08:30 AM
UXF Burn

09:30 AM
Cardio Kickbox

10:30 AM
Hatha Yoga

12:00 PM
SilverSneakers® YogaStretch

07:30 PM
Hatha Yoga
09:30 AM
Vinyasa Yoga

10:30 AM
BodyWedge21

12:00 PM
SilverSneakers® I-MSRM
08:30 AM
Hatha Yoga

09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning
09:00 AM
Total Body Conditioning

10:00 AM
Step Interval

11:00 AM
Hatha Yoga

Cycling
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Spinning

07:30 PM*
Spinning
06:30 PM*
Spinning
06:00 AM
Spinning

09:30 AM*
Spinning

07:30 PM*
Spinning
06:30 PM*
Spinning
06:00 AM*
Spinning

08:30 AM*
Spinning

09:30 AM*
Spinning
09:30 AM*
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning