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Garden City

 
Address  (view map)
833 Franklin Avenue
Garden City, NY 11530
516.741.1500
Club Hours
Monday 5:30am-10:00pm
Friday: 5:30am-9:00pm
Saturday-Sunday 7:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Mind & Body Studio
Parking
Pilates Reformer
Sauna
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
Hatha Yoga

> NEW
09:30 AM
Club Strength

> NEW
10:30 AM
Boot Camp

11:45 AM
SilverSneakers®

> NEW
01:00 PM
SilverSneakers®

> NEW
05:30 PM
Cardio Kickbox

> NEW
06:30 PM
Zumba Dance

> NEW
07:30 PM
Pilates-Based Mat
> NEW
06:00 AM
Total Body Conditioning

> NEW
08:30 AM
Total Body Conditioning

09:30 AM
Cardio Kickbox

> NEW
10:30 AM
Pilates-Based Mat

> NEW
11:45 AM
SilverSneakers® YogaStretch

01:00 PM
Core Conditioning
(30 min)

> NEW
05:30 PM*
Club Strength

> NEW
06:30 PM
Hatha Yoga

07:30 PM
Step
08:30 AM
Pilates-Based Mat

> NEW
09:30 AM
Total Body Conditioning

11:45 AM
SilverSneakers®
level 2

01:00 PM
SilverSneakers® I-MSRM

> NEW
05:00 PM
Core Conditioning
(30 min)

> NEW
05:30 PM
Zumba Dance

> NEW
06:30 PM
BodyWedge21

07:30 PM
Abdominals
(30 min)
> NEW
06:00 AM
Total Body Conditioning

08:30 AM
Club Strength

> NEW
09:30 AM
Strengthen & Stretch

11:45 AM
SilverSneakers®

> NEW
01:00 PM
Lower Body Conditioning

> NEW
04:30 PM
Below the Belt
(30 min)

06:30 PM
Total Body Conditioning

07:30 PM
Kickbox I.T.
> NEW
08:30 AM
Hatha Yoga

09:30 AM
Low-Impact

10:30 AM
BodyWedge21

11:45 AM
SilverSneakers®
level 1

05:30 PM
Pilates-Based Mat
> NEW
08:00 AM
Abdominals
(30 min)

08:30 AM
Hatha Yoga

09:30 AM*
Step

10:30 AM*
Total Body Conditioning

11:30 AM
Pilates-Based Mat

> NEW
12:45 PM
Boxing (Noncontact)
08:00 AM
Hatha Yoga
(90 min)

> NEW
09:30 AM
Power Groove

10:30 AM
Total Body Conditioning

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 AM*
Spinning

> NEW
08:30 AM*
Spinning

12:45 PM*
Spinning

07:30 PM*
Spinning
09:30 AM*
Spinning

05:30 PM*
Spinning
> NEW
06:00 AM*
Spinning

08:30 AM*
Spinning

12:45 PM*
Spinning

07:30 PM*
Spinning
09:30 AM*
Spinning

05:30 PM*
Spinning
06:30 AM*
Spinning

08:30 AM*
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning
> NEW
08:30 AM*
Spinning

09:30 AM*
Spinning