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NYSC
Connecticut
Long Island
> Commack
> Deer Park
> East Meadow
> Garden City
> Great Neck
> Hicksville
> Huntington
> Long Beach
> Oceanside
> Port Jefferson
> Smithtown
> Syosset
> Woodmere
Manhattan-23rd to Houston
Manhattan-below Houston
Manhattan-Midtown East
Manhattan-Midtown West
Manhattan-Upper East Side
Manhattan-Upper West Side
New Jersey Central
New Jersey North
NYC Boroughs
Westchester, Rockland and Putnam
BSC
PSC
WSC
East Meadow
Address
(view map)
625 Merrick Avenue
East Meadow, NY 11554
516.485.5100
Club Hours
Monday-Thursday: 5:30am-10:00pm
Friday: 5:30am-9:00pm
Saturday-Sunday: 7:00am-5:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Parking
Pool(s)
Sauna
Steam Room
XpressLine Hours
(learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am
Pool Hours
(learn more)
Monday-Thursday 5:30am-10:00pm
Friday 5:30am-9:00pm
Saturday-Sunday 7:00am-5:00pm
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
08:30 AM
Hatha Yoga
09:30 AM
Step
10:30 AM
Club Strength
05:30 PM
Club Strength
> NEW
06:30 PM
Zumba Dance
07:30 PM
Kickbox I.T.
> NEW
08:30 AM
Hatha Yoga
04:30 PM
Abdominals
(30 min)
05:30 PM
Step Interval
06:30 PM
Total Body Conditioning
> NEW
09:30 AM
Club Kick
10:30 AM
Club Strength
05:30 PM
Club Strength
06:30 PM
Zumba Dance
> NEW
08:00 PM
Hatha Yoga
> NEW
08:30 AM
Pilates-Based Mat
09:30 AM
Total Body Conditioning
05:30 PM
Core Conditioning
(30 min)
06:30 PM
Total Body Conditioning
> NEW
07:30 PM
Cardio Cross-Training
08:30 AM
Hatha Yoga
09:30 AM
Studio Sampler
10:30 AM
Club Strength
> NEW
07:00 PM
Hatha Yoga
08:30 AM
Pilates-Based Mat
> NEW
09:30 AM
Power Dance Step
10:30 AM
Total Body Conditioning
08:30 AM
Hatha Yoga
09:30 AM
Cardio Cross-Training
10:30 AM
Total Body Conditioning
Pool
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:00 AM
Aqua Workout
09:00 AM
Aqua Workout
09:00 AM
Aqua Workout