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Commack

 
Address  (view map)
6136 Jericho Turnpike
Commack, NY 11725
631.462.6400
Club Hours
Monday-Thursday: 5:30am-11:00pm
Friday 5:30am-9:30pm
Saturday-Sunday: 7:00am-6:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Pilates Reformer
Pool(s)
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-7:30am
Monday-Friday 9:30am-10:30am
Monday-Friday 12:30pm-1:30pm
Monday-Friday 5:30pm-6:30pm
Saturday-Sunday 11:30am-12:30pm
Pool Hours  (learn more)
Monday-Thursday 5:30am-9:45pm
Friday 5:30am-9:15pm
Saturday-Sunday 7:00am-5:45pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Total Body Conditioning

10:30 AM
Pilates-Based Mat

05:30 PM
Total Body Conditioning

06:30 PM
Step

07:30 PM
Club Yoga
(60 min)
09:30 AM
Zumba Dance

10:30 AM
Total Body Conditioning

11:30 AM*
SilverSneakers®-Cardio Circuit
level 2

06:30 PM
Hatha Yoga

07:30 PM
Zumba Dance
09:30 AM
Cardio Cross-Training

10:30 AM
Pilates-Based Mat

11:30 AM*
SilverSneakers® I-MSRM
level 1

06:30 PM
Studio Sampler

07:30 PM
Boxing (Noncontact)
09:30 AM
Studio Sampler

10:30 AM
Club Strength

11:30 AM
SilverSneakers® YogaStretch

06:00 PM
Abdominals
(30 min)

06:30 PM
Boot Camp
08:30 AM
Pilates-Based Mat

09:30 AM
Total Body Conditioning

10:30 AM
Club Yoga
08:30 AM
Club Strength

09:30 AM
Step

10:30 AM
Club Yoga
09:00 AM
Abdominals
(30 min)

09:30 AM
Vinyasa Yoga
(90 min)

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Spinning

06:30 PM
Spinning
06:00 AM
Spinning

05:30 PM*
Spinning
09:30 AM*
Spinning

06:30 PM*
Spinning
06:00 AM
Spinning

05:30 PM*
Spinning
09:30 AM*
Spinning
08:30 AM*
Spinning

09:30 AM
Spinning
08:30 AM*
Spinning

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 AM
SilverSneakers® SilverSplash®
09:00 AM
SilverSneakers® SilverSplash®