MySportsClubs | Club Detail

XpressLine Hours (learn more)
Monday-Friday 6:30am-7:30am
Monday-Friday 9:30am-11:00am
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

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Class Schedule

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies: Group Exercise Classes, Small Group Training, Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

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Studio 1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

08:30 AM
Pilates-Based Mat

09:30 AM
Total Body Conditioning

10:30 AM
Cardio Kickbox

11:30 AM
Forever Fit
(30 min)

11:30 AM
Forever Fit
(30 min)

01:00 PM
Total Body Conditioning

04:30 PM
Club Strength

05:30 PM
Cardio Kickbox

06:30 PM*
BodyWedge21

07:30 PM
Step & Sculpt

08:30 PM
Hatha Yoga

06:30 AM
Total Body Conditioning

08:30 AM
Astanga Yoga

09:30 AM
Zumba Dance

10:30 AM
Strength & Movement

05:30 PM
Hatha Yoga

06:30 PM
Zumba Dance

07:30 PM
Total Body Conditioning

08:30 AM
Total Body Conditioning

09:30 AM
Low-Impact

10:30 AM
Pilates-Based Mat

01:00 PM
Step Interval

04:30 PM
Vinyasa Yoga

05:30 PM
Zumba Dance

06:30 PM*
Boxing (Noncontact)

07:30 PM*
Pilates-Based Mat

08:30 PM
Abdominals
(30 min)

06:30 AM
Club Body Circuit

08:30 AM
Pilates-Based Mat

09:30 AM
BodyWedge21

10:30 AM
Zumba Dance

04:30 PM
Step Interval

05:30 PM
Total Body Conditioning

06:30 PM
Cardio Kickbox

07:30 PM*
Zumba Dance

08:30 PM
Hatha Yoga