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Westchester, Rockland and Putnam
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Greenwich
Address
(view map)
6 Liberty Way
Greenwich, CT 06830
203.869.1253
Club Hours
Monday-Thursday: 5:30am-10:00pm
Friday: 5:30am-9:30pm
Saturday: 7:00am-6:00pm
Sunday: 8:00am-5:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Free or paid parking (varies by club)
Laundry Service
Power Pilates Tower
Sauna
Towel Service
Vbarre
XpressLine
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
Print Class Schedule
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:30 AM*
Spinning
08:30 AM*
Spinning
06:30 PM*
Spinning
07:30 AM*
Super Spin
12:15 PM*
Spinning
05:30 PM*
Spinning
(45 min)
08:30 AM*
Super Spin
(60 min)
06:30 PM*
Spinning
06:00 AM
Spinning
07:30 AM*
Super Spin
(60 min)
12:15 PM
Spinning
(45 min)
05:30 PM*
Spinning
06:00 AM
Spinning
(45 min)
07:30 AM*
Spinning
08:30 AM*
Super Spin
08:15 AM*
Spinning
09:15 AM*
Spinning
08:15 AM*
Spinning
09:15 AM*
Spinning
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00 AM
Step & Sculpt
09:00 AM
Pilates Based-Abs
(30 min)
09:30 AM
Total Body Conditioning
11:00 AM
SilverSneakers® I-MSRM
12:15 PM
Pilates-Based Mat
06:00 PM
Jump I.T.
08:30 AM
BOSU Strength
09:30 AM
UXF Burn
10:30 AM
Hatha Yoga
01:30 PM
SilverSneakers®-Cardio Circuit
06:00 PM
Boot Camp
Extreme
07:00 PM
Hatha Yoga
09:30 AM
Butt Bustin Workout
05:30 PM
UXF Burn
06:00 AM
Step & Sculpt
09:30 AM
Zumba Dance®
10:30 AM
Pilates-Based Mat
01:30 PM
SilverSneakers® I-MSRM
06:30 PM
Vinyasa Yoga
09:30 AM
Total Body Conditioning
11:00 AM
SilverSneakers®-Cardio Circuit
12:15 PM
Hatha Yoga
05:30 PM
UXF Burn
08:15 AM
Step
09:15 AM
Pilates-Based Mat
10:15 AM
Total Body Conditioning
09:15 AM
Zumba Dance®
09:30 AM
Vinyasa Yoga