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NYSC
BSC
Boston
Greater Boston
> Andover
> Central Square
> Davis Square
> Franklin
> Lexington
> Lynnfield
> Newton
> Waltham
> Watertown
> Wellesley
> Wellington Circle
> West Newton
> Westborough
> Weymouth
> Woburn
Rhode Island
PSC
WSC
 
Wellington Circle

 
Address  (view map)
70 Station Landing
Medford, MA 02155
781.391.1622
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday & Sunday 7:00am-9:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Basketball
Ignite-Youth Sports Performance Programs
Juice Bar/Cafe
Pilates Reformer
Pool(s)
Sports Clubs for Kids Programs
Towel Service
XpressLine Hours  (learn more)
Monday-Friday: 5:30am-6:30am
Monday-Friday: 5:00pm-7:00pm
Saturday-Sunday: 9:30am-11:30am
Pool Hours  (learn more)
Monday-Thursday 5:30am-10:45pm
Friday 5:30am-9:45pm
Saturday-Sunday 7:00am-8:45pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:45 AM
BODYPUMP™

09:00 AM
Total Body Conditioning

05:00 PM
Core Conditioning
(30 min)

05:30 PM*
BODYPUMP™

06:30 PM
Step

07:30 PM
Zumba Dance
05:45 AM*
Boot Camp

05:30 PM*
Boot Camp

06:30 PM
Kickbox I.T.

07:30 PM
Sports Circuit
09:00 AM
Total Body Conditioning

05:00 PM
Abdominals
(30 min)

05:30 PM*
Total Body Conditioning

06:30 PM
Power Yoga

07:30 PM
Zumba Dance
05:45 AM
Boot Camp

05:30 PM
Zumba Dance

06:30 PM
Kickboxing

07:30 PM*
BODYPUMP™
09:00 AM
Total Body Conditioning
09:00 AM*
BODYPUMP™
11:00 AM*
BODYPUMP™

12:00 PM
Zumba Dance

Mind/Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Pilates-Based Mat

05:30 PM
Vinyasa Yoga

06:45 PM
Tai Chi
12:15 PM
Yoga Sculpt

05:30 PM
Vinyasa Yoga

07:00 PM
Pilates-Based Mat
10:00 AM
Hatha Yoga

05:30 PM
Vinyasa Yoga
12:15 PM
Yoga Sculpt

05:45 PM
Power Yoga

07:00 PM
Pilates-Based Mat
05:45 AM
Hatha Yoga

12:15 PM
Pilates-Based Mat
09:00 AM*
Vinyasa Yoga

10:00 AM*
Vinyasa Yoga
10:30 AM*
Power Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:45 AM*
Spinning

12:15 PM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
05:45 AM*
Spinning

07:00 AM*
Spinning

09:00 AM*
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
05:45 AM*
Spinning

12:15 PM*
Spinning

06:00 PM*
Spinning

07:00 PM*
Spinning
05:45 AM*
Spinning

07:00 AM
Spinning

09:00 AM*
Spinning

06:30 PM*
Spinning
06:00 PM*
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning

11:00 AM
Spin & Sculpt
08:30 AM*
Spinning

09:30 AM*
Spinning

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Aqua Workout
07:00 PM
Aqua Circuit
(45 min)
12:15 PM
Aqua Workout

06:30 PM
Aqua Circuit
07:00 PM
Aqua Circuit
(45 min)
11:30 AM
Aqua Circuit