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NYSC
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Boston
> Allston
> Boylston
> Downtown Crossing
> Fenway
> Government Center
> Newbury Street
> South End
> South Station
Greater Boston
Rhode Island
PSC
WSC
 
Government Center

 
Address  (view map)
1 Bulfinch Place
Boston, MA 02114
617.624.9600
Club Hours
Monday-Thursday 6:00am-10:00pm
Friday 6:00am-9:00pm
Saturday-Sunday 8:00am-7:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-8:00am
Monday-Friday 12:00pm-1:30pm
Monday-Thursday 5:30pm-7:00pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
BODYPUMP™
(45 min)

01:15 PM
Club Abs
(30 min)

05:30 PM
Cardio Kickbox

06:30 PM
Multi-Groove

07:30 PM
Sports Conditioning
06:30 AM
Total Body Conditioning

12:15 PM
Power Step

01:15 PM
Club Abs
(30 min)

05:30 PM
Boxing (Noncontact)

06:30 PM
Total Body Conditioning
12:15 PM
Cardio Kickbox
(45 min)

01:15 PM
Club Abs
(30 min)

06:30 PM
Cardio Kickbox

07:30 PM
Zumba Dance
06:30 AM
Club Strength

12:15 PM
Sports Conditioning

01:15 PM
Club Abs
(30 min)

05:30 PM
Boxing (Noncontact)

06:30 PM
BODYPUMP™
12:15 PM
BODYPUMP™
(45 min)

05:30 PM
Sports Conditioning
10:00 AM*
Power Step

11:00 AM
Abs Express
(15 min)

11:15 AM*
Total Body Conditioning

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Vinyasa Yoga

06:30 PM
Vinyasa Yoga
06:30 AM
Vinyasa Yoga

12:15 PM
Pilates-Based Mat

01:15 PM
Vinyasa Yoga

05:30 PM
Vinyasa Yoga
07:15 AM
Abdominals
(30 min)

12:15 PM
Vinyasa Yoga

06:00 PM
Strengthen & Stretch

07:30 PM
Abdominals
(30 min)
11:00 AM
Astanga Yoga

12:15 PM
Pilates-Based Mat

06:30 PM
Vinyasa Yoga
01:15 PM
Vinyasa Yoga
09:00 AM
Vinyasa Yoga
05:00 PM
Hatha Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 AM*
Spinning

12:30 PM*
Spinning

05:30 PM*
Spinning

06:30 PM*
Spinning
06:00 PM*
Spinning
06:30 AM*
Spinning

12:30 PM*
Spinning

05:30 PM*
Spinning

06:30 PM*
Spinning
06:30 AM*
Spinning

12:30 PM*
Spinning
10:15 AM*
Super Spin
(60 min)