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Personal Fitness Workout
 

Start smart by partnering with one of our fitness managers in this complimentary one-hour session. Together you'll build a customized routine that supports your goals and maximizes your gym time. It's great for new members or anyone looking to refresh their workout.

Here’s what's included:

  • 30-minute workout session
  • Blood pressure and heart rate measurement
  • Body composition analysis
  • Cardio, strength and endurance testing
  • Movement screening

Speak to a fitness team member to schedule your Personal Fitness Workout.